ZOWJAANDRE   3,027
SparkPoints
2,500-3,999 SparkPoints
 
 





This sista is an inspiration to my fitness goals! :)





This is me, hips and all and I love her completely!



I have 7 pics in my gallery





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Mission: Longevity!!!

May "The Peace", that only God can give, be upon you!

"Remember fit is not a feeling it is a state of being...beauty is a side effect!" --Mubaraka Ibrahim, Fitness Instructor (Balance CT) & Author ("Fat Loss 10")

Google her and see for yourself. This is a sister who's been on Oprah!!! :)
May "The Peace", that only God can give, be upon you!

"Remember fit is not a feeling it is a state of being...beauty is a side effect!" --Mubaraka Ibrahim, Fitness Instructor (Balance CT) & Author ("Fat Loss 10")

Google her and see for yourself. This is a sister who's been on Oprah!!! :)




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My Ticker:

 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21


 
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Profile

Member Since: 8/1/2007

SparkPoints: 3,027

Fitness Minutes: 1,291

My Goals:
Daily Goal:
Drink a minimum of 6 glasses of water a day.
bi-weekly Reward: pedicure plus
*********************
January's Goal: Start posting to my team page weekly.

Increase team member participation.

start a new spark challenge on team and post daily.

Reward: Get my hair conrowed! :)

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My Program:
30 minutes of cardio at least 3 times a week any comination of the following:

-30 min walk (17 min/mile)

-20-30 min heavy housework

-30 min cardio party

-10 minutes ab workout

-20 min pilates





Personal Information:
Learning lots of life lessons lately...boy if this is the end of my thirties, what on earth will my forties be like?!?!

Other Information:
God loves me so why would I offer myself any less! :)

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Member Comments:
SAMAYA0574
9/6/2009 1:20:36 AM

Asalaamu'Alaikum Ramadan Kareem sister emoticon



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JIBBIE49
7/26/2009 10:50:54 AM

emoticon on your SECOND emoticon Sparkversary. emoticon


Do you realize how few people stayed with a healthy lifestyle who joined when you did two years ago? I know they WISH they had done what you have by making such great changes in your life! emoticon

I know this next year will be even better! emoticon emoticon It is YOUR life and it is all about the choices YOU make!



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MUSLIMAH555
5/11/2009 12:45:56 AM

Just do it Girl! emoticon



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AISHAH.HASSAN
5/9/2009 7:59:47 AM

Thank you for the comment on my blog :)



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AISHAH.HASSAN
5/7/2009 3:23:15 PM

Thanks!



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