ZONAHZ  
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Zona's Weight Loss Page

Hello my name is Zona I'm 42 yrs old, happily married with three great kids. My family is what motivates me to keep on trying to loose weight and have a healthy lifestyle.

SparkPeople and my faith help keep me going even though I don't cling to either nearly enough.
Hello my name is Zona I'm 42 yrs old, happily married with three great kids. My family is what motivates me to keep on trying to loose weight and have a healthy lifestyle.

SparkPeople and my faith help keep me going even though I don't cling to either nearly enough.




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 Pounds lost: 22.0 
 
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Member Since: 10/12/2009

SparkPoints: 0

Fitness Minutes: 76

My Goals:
My short term goal is to just weigh under 200lbs. My long term goal is to lose more then that but I don't know how much more yet.

My Program:
Right now I'm keeping it simple. Praying, Eating more fruits and veggies. To either walk for 30 mins, or stretch for 10mins 4 days a week.

Personal Information:
Hello, My name is Zona I'm married to Les this Feb 14th it will be 9 years. We have three children 18 ds, 7 ds, 6 dd. I really want to live the type of life I want my children to grow up and live. Eating healthy and being active is part of what I want my children to emulate.

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Member Comments:
JAKEANDNELLIE
10/11/2010 2:09:02 AM

emoticon Hi~
Thanks for adding me as a friend. My Friends here are my main source of support, inspiration, motivation, and encouragement! We have worked together through both good times and not so good times, but always been there for one another. I am pleased to count you as one of them! I added you to my list to make it easier to keep in contact.
Stay focused, positive, and determined!
Sheila




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ASWENSON
10/10/2010 2:39:00 AM

aww ty for your support



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BUTTERFLYSONGS
10/8/2010 7:24:13 AM

"And in the sweetness of friendship let there be laughter and the sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed. "~ Kahlil Gibran
emoticon
Thank you for the birthday wishes !
emoticon



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SUPREME5
10/7/2010 8:28:25 PM

THANKS FOR THE GOODIE I DO NEED MY YOGURT



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LITTLE_QUEEN
10/7/2010 12:14:17 PM

Thanks so much for the yogurt goodie, and very interesting tips.



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