ZONAHZ  
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Zona's Weight Loss Page

Hello my name is Zona I'm 42 yrs old, happily married with three great kids. My family is what motivates me to keep on trying to loose weight and have a healthy lifestyle.

SparkPeople and my faith help keep me going even though I don't cling to either nearly enough.
Hello my name is Zona I'm 42 yrs old, happily married with three great kids. My family is what motivates me to keep on trying to loose weight and have a healthy lifestyle.

SparkPeople and my faith help keep me going even though I don't cling to either nearly enough.




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 Pounds lost: 22.0 
 
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Member Since: 10/12/2009

SparkPoints: 0

Fitness Minutes: 76

My Goals:
My short term goal is to just weigh under 200lbs. My long term goal is to lose more then that but I don't know how much more yet.

My Program:
Right now I'm keeping it simple. Praying, Eating more fruits and veggies. To either walk for 30 mins, or stretch for 10mins 4 days a week.

Personal Information:
Hello, My name is Zona I'm married to Les this Feb 14th it will be 9 years. We have three children 18 ds, 7 ds, 6 dd. I really want to live the type of life I want my children to grow up and live. Eating healthy and being active is part of what I want my children to emulate.

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Flame
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Christians With...

Happy Thanksgiving
From:
JILL313

Happy Face
From:
JAKEANDNELLIE

Clapping
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JILL313

Watermelon
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JILL313

Sunshine
From:
BRE2003SB




Member Comments:
JAKEANDNELLIE
11/27/2010 8:32:16 AM

May love and laughter light your days, and warm your heart and home.
May good and faithful friends be yours, wherever you may roam.
May peace and plenty bless your world with joy that long endures.
May all life's passing seasons bring the best to you and yours.
(Irish Blessing)
emoticon Those are my wishes for you as we enjoy these last days of November. Stay focused, determined, and positive!
Sheila




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MOMFAN
11/23/2010 3:06:38 PM

Have a Blessed Thanksgiving! Ours will be white!

ღ٭ღI AM BLESSEDღ٭ღ

We thank you Father, for our families, friends, and for all the blessings, both big and small, that you pour out on us each day.

Love, Leona




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JAKEANDNELLIE
10/24/2010 9:51:45 PM

emoticon I just wanted to say that I hope that this is a good week for you and that the last days of October continue to be positive and rewarding. Continue reaching for your goals and enjoy life to the fullest.
Remember - Stay focused on your goals, determined to reach them, and positive that you will!
Sheila




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MOMFAN
10/18/2010 11:50:12 PM

Thanks for the goodie and making me feel oh so special, sorry it has taken me so long to respond.

(¯`v´¯)(¯`v´¯)`SMILE`(¯`v´¯)(¯
`v´¯)`
`•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´`•.¸.•.¸.• •*
•* A New Week Is Coming Your Way* •
`•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´`•.¸.•.¸.• •*
`•.¸.• (¯`v´¯)(¯`v´¯)(¯`v´¯)(¯`v´¯)`
.¸.•
(¯`v´¯) ♦ «´¨`•* Leona *•´¨`» ♦ (¯`v´¯)




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JENJOMA
10/16/2010 12:01:33 PM

Thanks for the welcome. I appreciate it. Best of luck to you to. I know we can all achieve our goals with the help of SparkPeople. emoticon



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