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Michael's Journey

Hello. I'm really excited to start living a healthy life. About a month ago I woke up and realized I needed to change or things would get very bad for me. I gave up pop, fast food, and have been preparing 95% of my meals at home. In that time I have lost about 20 lbs. I still have a long way to go, but I know with support and hope anything is possible. I'm planning on having lap-band surgery sometime in September. I just went to my first nutritional meeting a week ago and things are looking ...
Hello. I'm really excited to start living a healthy life. About a month ago I woke up and realized I needed to change or things would get very bad for me. I gave up pop, fast food, and have been preparing 95% of my meals at home. In that time I have lost about 20 lbs. I still have a long way to go, but I know with support and hope anything is possible. I'm planning on having lap-band surgery sometime in September. I just went to my first nutritional meeting a week ago and things are looking good. Thanks for stopping by. I'd love to meet new people and share in each other's journey.




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Member Since: 3/28/2011

SparkPoints: 0

Fitness Minutes: 175

My Goals:
Eat healthy, exercise daily, and lose weight to live a better life. So pretty much same as everyone here. =)

My Program:
Seeing a nutritionist on a monthly basis, walking for now, and preparing good meals. Most importantly drinking lots of h2o.

Personal Information:
Currently reside in Muncie, IN. Would like to travel more and experience new things.

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Member Comments:
MOTECA
4/3/2011 11:19:15 PM

Just popping by to say hi. Congratulations on the 20 lost! I wish you well through your journey! You have taken a big step, just by preparing your own food, rather than eat out.

You can do it!!!!!

Cathy emoticon



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SAMODER
4/2/2011 8:32:16 PM

emoticon Thanks for adding me as a friend.
Sam




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CASE4GRACE
3/31/2011 12:07:37 AM

Thank you for adding me as a friend - I just added you also. I see you are new to Spark People, and new to the lap band team. Welcome! So glad to have you join us. We have a great team - tons of support and experience with people at all different stages in their journey, and lots of help available. Post to the message boards with questions and get connected. We'rehappy to have you with us and look forward to getting to know you better.

Wishing you success on your journey to health and fitness!

Anita



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L*I*T*A*
3/30/2011 10:19:09 AM




welcome to the lap band family................so glad you are here......
we are now a combined team so would strongly suggest you join both our teams "lap bander" and" lap band surgery".....................
introduce yourself on the lap banders team........... and feel free to join in as we offer daily challenges to help you get started on your way..............
play many games on the lap band surgery team and while there check out the library of great articles worth reading and may answer many questions you may have...........
you will soon be are on your way to seeing the results you have longed for so long......
wishing you well with you lifestyle changes,as we journey together.............
we are here for you............if you need any help don't hesitate to ask..............
looking forward to getting to know you better...............
blessings and hugs..................lita



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TEXASGIRL48
3/30/2011 7:04:51 AM

Welcome to the lapband journey. It sounds like you know what you need to do to lose weight. When you do get your band you will do great because you are already learning what you will have to do to use the tool effectively. Good Luck.



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