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Excuses begone!
After getting into the best shape in my life, I started a crazy stressful job. I used that as an excuse to let go of the good habits and healthy changes I had made. I stopped going to the gym and I stopped eating and cooking healthful foods...that was a year and a half ago! I'm at a time in my life where my actions are catching up to me. I am extremely lucky and grateful that I am healthy (in spite of myself) and not on any medications and I want to keep it that way! I am stepping out of ...
After getting into the best shape in my life, I started a crazy stressful job. I used that as an excuse to let go of the good habits and healthy changes I had made. I stopped going to the gym and I stopped eating and cooking healthful foods...that was a year and a half ago! I'm at a time in my life where my actions are catching up to me. I am extremely lucky and grateful that I am healthy (in spite of myself) and not on any medications and I want to keep it that way! I am stepping out of my comfort zone by creating this SparkPage and becoming a participating member of the community - though it will come slowly. I'm looking forward to all of this and especially the support I hope to receive and to give... The time for excuses is over!
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My Ticker:
| current weight: 118.5 |
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Profile
Member Since: 6/1/2010
SparkPoints: 24,157
Fitness Minutes: 13,711
My Goals:
Today, I started the C25K.
Eat healthy and lose about 18 pounds and fit back into the wardrobe my boyfriend bought me when I initially lost weight 1 1/2 years ago.
My Program:
Right now, the C25K program and using the SparkPeople guidelines for nutrition.
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Happy New Year !
