ZOEIRAWAT   111
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February Goal : small changes & right choice

Current weight : 80 kg.

I'll be focusing on writing down my diet & stay focused on exercise for an hour everyday.
Current weight : 80 kg.

I'll be focusing on writing down my diet & stay focused on exercise for an hour everyday.




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 Pounds lost: 0.0 
 
0
36.25
72.5
108.75
145


 
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Member Since: 3/4/2012

My Goals:
Current weight : 80 kg

Goal Weight : 50 kg

My Program:
Tracking down diet.

exercise for an hour


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Member Comments:
PICKIE98
3/16/2012 2:06:28 PM

I am so glad you are here! Welcome to a new lifestyle!!



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*MADHU*
3/16/2012 12:55:22 PM

emoticon to Sparkpeople and to the "Indians Unite" team !

Come over the team message boards to introduce yourself, get support and motivation in this journey and also join us in the challenges.

Looking forward to your posts. If you have any questions & need help, don't hesitate to ask!

I hope you realize success with your weight loss goals & more with Sparkpeople.

All the best to you! emoticon



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F8CONE8
3/15/2012 9:53:40 PM

Just dropping by to see how you are doing! emoticon



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RAINA413
3/8/2012 10:52:22 PM

Welcome to Spark People!! I am so glad you are here!
This is a great place to begin your weight loss journey. There are so many amazing resources to benefit from. From the fitness and nutrition trackers, to the teams and groups where you can get endless amounts of support, motivation, and advice to the articles which will make you fitness and health smart!
This is a great site! I hope you have much success!!



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NASFKAB
3/8/2012 10:27:21 PM

all the best baby steos are best



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