"Sometimes it's important to work for that pot of gold. But other times it's essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow." (Douglas Pagels)
Enjoy your holiday weekend with your loved ones. It's like one of the last outdoor celebrations before the chilly weather moves in. Get out enjoy some fun in the sun and maybe a great BBQ!
It's challenge time again diva! August is coming to an end and that means a brand new team challenge for September. School is starting back up again and many of us are also getting ready to commit to ourselves full time again. These past few weeks we've had many new divas join, so we're all on the same page with starting fresh in September. The team challenge this month is called, "Diva University", it has several subjects (sections) to do, to be successful on your journey. It's time to become that DIVA we've always wanted to be. So check out the challenge and join in.
The weekend is just about here. How are you going to spend it? Falling off the wagon or staying on and holding tight? I found a great quote that rings true to all those small things we do. Think about that when making food choices this weekend. Have a good one!
"From small beginnings come great things." (Proverb)
Ain't that the truth? Too many times we're all looking at the big picture on not focusing on the little things that make the big picture possible. Take time to look at the little things each day because those little things when put together will bring the success in the end. So when you tell yourself that one piece won't hurt or that you'll eat better tomorrow, stop yourself and make the healthier and the right choice. We have to start somewhere, why not start right now? Let's conquer the dreaded weekend and make it happen this time. We can all do it! Ciao!
"Always do your best. What you plant now, you will harvest later." (Og Mandino)
My Diva Two Cents: Too many time we're always wanting it to happen right now. We watch the weight loss shows and see those big numbers each week and wonder why we can't do that. Be realistic in your goals. Instead of always saying I lost a pound or two, rejoice in that. Every bit no matter how big or small that you contribute to your weight loss journey will lead you to success at the end.
"Think of your body as your autobiography: How do you want yours to read? Start a new chapter today!" (Denise Austin)
My Diva Two Cents: There are so many things that hold us back and many of them are wrapped up in our heads. It's time to not just put aside the negative talk, but to banish it completely from you mind. Put a stopper in that and focus on the positive things that you're doing. Make the choice today to start living your life the healthy way you've always wanted it to be. Be positive and focus on making your journey a success.