ZMICHE   25,156
SparkPoints
25,000-29,999 SparkPoints
 
 





College graduation 5/2010





Me and my mom with Danny Cahill 7/2010



I have 26 pics in my gallery





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WHAT DOESN'T KILL YOU MAKES YOU STRONGER

Hello, welcome to my page! I'm Michelle!

Starting Weight: 286 [4/9/13]
BLC 22 Start: 280
5%: 271.7 [7/4/13]
BLC 22 Finish: 258 [8/28/13]
10%: 257.4
15%: 243.1
20%: 228.8
25%: 214.5
30%: 200.2
35%: 185.9
40%: 171.6
45%: 157.3
50%: 143.0

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that ...
Hello, welcome to my page! I'm Michelle!

Starting Weight: 286 [4/9/13]
BLC 22 Start: 280
5%: 271.7 [7/4/13]
BLC 22 Finish: 258 [8/28/13]
10%: 257.4
15%: 243.1
20%: 228.8
25%: 214.5
30%: 200.2
35%: 185.9
40%: 171.6
45%: 157.3
50%: 143.0

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God." Marianne Williamson
Read More About ZMICHE (Updated February 7)


Current Status:
ZMICHE completed a 5k today!!
set 15 hours ago


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My Ticker:

 current weight: 280.1 
 
288
280.75
273.5
266.25
259


 
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Profile

Member Since: 11/29/2010

SparkPoints: 25,156

Fitness Minutes: 25,779

My Goals:
1/1/14: 285
1/8/14:
1/15/14:
1/22/14:
1/29/14:
GOAL-270
2/5/14:
2/12/14:
2/19/14:
2/26/14:
GOAL-260

My Program:
PALEO & WHOLE 30

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Member Comments:
MJK0430
2/7/2014 6:17:06 PM

Our Gecko Captain is asking for a 100% Participation in this Weekend Challenge. We are counting on you! Come on Geckos! 100% Participation or Bust!

It's time for the Gold! emoticon The SE is all about Healthy Habits that we should be incorporating each day! We are a TEAM, so let's see 100% Participation.

SE runs Friday - Monday. Our Daily Olympic Goals are:

emoticon Blue Ring - Water: Drink 8 glasses of water
emoticon Yellow Ring - Mellow: Complete 5 minutes of stretching or yoga poses
emoticon Black Ring - Sleep: Get 7 hours of sleep
emoticon Green Ring - Nutrition: Eat IN RANGE
emoticon Red Ring - Heart pumping Cardio: 20 minutes minimum



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MJK0430
2/4/2014 2:41:06 PM

Hello Wonderful Googly-Eyed GeckGo!

Please add your StrongEnd points for playing BINGO this weekend to our tracking by Tuesday night.


And we need your Gecko Gang points, for drinking your water by Wednesday evening!


Stay emoticon



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CORKYTHEMOM1
2/3/2014 8:19:26 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon Michelle! I'm so sorry for missing your birthday on January 2th. I hope you had a wonderful time on your special day! HAPPY belated BIRTHDAY!


♪♫**. .**♫♪ ♪♫**..**
Michelle, Happy belated Birthday to you!
♪♫**. .**♫♪ ♪♫**..**
May all of your wishes come true!
♪♫**. .**♫♪ ♪♫**..**
Hoping you had a wonderful and memorable day!
♪♫**. .**♫♪ ♪♫**..**
Sending birthday hugs your way!
♪♫**. .**♫♪ ♪♫**..**


~ Monika ~ emoticon



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SUCCESSN2014
2/2/2014 9:47:09 PM

Hey if you register for the race in IL we should find a way to meet up!



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SUCCESSN2014
1/15/2014 6:24:55 PM

So, tell me, did you get a workout in? If you haven't yet here's a emoticon in the booty to get you going! GO GO GO!



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