ZMICHE
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College graduation 5/2010




Me and my mom with Danny Cahill 7/2010


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Hi, I'm Michelle.



Member Since: 11/29/2010

Fitness Minutes: 32,608

My Goals:


My Program:
PALEO/WHOLE 30
RAW VEGAN



Personal Information:


Other Information:




Read More About ZMICHE - Profile Information moved here. (Updated January 7)




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My Goals:


My Program:


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  • v ZANYGIRL1
    emoticon emoticon emoticon emoticon emoticon

    MEMORIAL DAY.......

    is the day that's set aside to remember with gratitude and pride, all those who served and died, for our country and our freedom. May your day be filled with memories and peace.

    emoticon emoticon GOD BLESS AMERICA! emoticon emoticon


    Karen
    emoticon emoticon
    91 days ago
  • v ZANYGIRL1
    ###################
    #####__\\!!!!!// _##### #
    #####__( � � )__#####
    ## #_oo0-(_)0oo_####
    ################# #
    ##################
    Just peekin' in on you...to see how you are doing. May is almost over, have you accomplished what you set out to do this month? For me, no. I'm still learning how to not let life get in my way for a healthier me. It's a slow process, but I'm getting there.

    Hope you've had a great week. Enjoy your weekend, Michelle!

    Karen
    emoticon emoticon
    94 days ago
  • v ZANYGIRL1
    ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

    “How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most.” ~Stephen Covey~

    ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

    We know this journey is an important one, let's not lose focus on what we're working for!

    Have a great week and good luck with your goals.

    Karen
    emoticon emoticon
    103 days ago
  • v ZANYGIRL1
    ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

    “Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work.” ~H. L. Hunt~

    ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

    We can do this, we just have to want it bad enough! Stay positive, stay focused, and stay determined, we will get there.
    Hope you're having a good week!


    Karen
    emoticon emoticon
    124 days ago
  • v ZANYGIRL1
    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

    “If you change the way you look at things, the things you look at change.” ~Wayne Dyer~

    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

    I've always liked this quote, it's so very true. I had a really relaxing weekend, hope you did too. But today it's back to the grind. Let's don't forget to get our bodies moving. I'm going to try for 15,000 steps today, join me if you dare.

    Hope you have a fantastic Monday, Michelle!


    Karen
    emoticon emoticon
    133 days ago
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