Your story is amazing. You are truly a Sparkpeople success story. I agree so much with you about the water. I have a back problem and when it was at its worse, I used to stay in the water for hours at a time, the only time I was pain free. Congratulations on maintaining for a whole year!!! You have figured it out! 1548 days ago
Happy Leap Day! We are given an extra day this year to do with it as you please. What will you be doing today? Even if you have to go into work, make it special for yourself. You can start you day off dancing around to your favorite song or heck sing as loud as you can to it. Maybe treat yourself to a little facial mask in the evening. How about making breakfast for dinner? Change something up today to enjoy the extra day we have received.
"Keep your face to the sunshine and you can never see the shadow." (Helen Keller) *~ Paula *~
Happy Valentine's Day my friend! I hope you getting lots of love sent your way because you are one amazing person! Here's to a wonderful Valentine's Day filled with love, happiness and maybe a little bit of chocolate! Enjoy your day!
"Friends are like walls. Sometimes you lean on them, and sometimes it's good just knowing they are there." (Author Unknown)