ZILLYONS   18,116
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Elizabeth's Spark Page

I recently decided that now was the time to lose that extra weight. I'm still working on the "how" but at least the journey has begun. I'd be happy to join a buddy in lunchtime walks or morning / evening / weekend cardio.
I recently decided that now was the time to lose that extra weight. I'm still working on the "how" but at least the journey has begun. I'd be happy to join a buddy in lunchtime walks or morning / evening / weekend cardio.




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My Ticker:

 current weight: 164.8 
 
164.8
160.85
156.9
152.95
149


 
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Member Since: 8/3/2009

SparkPoints: 18,116

Fitness Minutes: 13,214

My Goals:
Go from overweight to normal BMI

My Program:
Right now I'm: tracking my food, incorporating strength training and tracking my cardio. What I need: add more cardio!

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Member Comments:
DAWNO64
6/18/2014 9:52:36 AM

Welcome to 40 somethings with 10-24 lbs to lose! I look forward to seeing your posts on the team message boards.



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