A reminder, from my 2nd 5k Run - 37 mins
After taking many months off from my fitness focus & healthier lifestyle, it is time for me to get back to reality.
Everyone has their own problems, issues and obstacles in life. Over the last many months, I have let these issues and worries pull me off track. I got so stressed and wrapped up in other things, that I started to slip away. I can't let that happen. So, I am getting back to reality!
That means back to healthy eating (resulting in my having soooo much more energy), and returning to fitness, as a daily stress-buster.
Looking back, I am proud of my healthy accomplishments (before letting family illness sabotage my efforts):
* I ran a 5k
* I learned to scuba diving
* I competed in a 250 km bike ride for charity
* I lost weight
The reality is, being healthy makes me happy. I have more energy, and I get more done. Having discussed these facts with myself over the last little while, I have been making some healthier choices, and am ready to recommit to my life. I have to live for me! And so I shall...I wogging step at a time! :)
Goals (after Break):
1K (no stopping)
10K: January 7
The difference between the unattainable and the attainable lies in a person's determination.
| Pounds lost: 11.4
Happy Belated DONE GIRL Birthday
Those born on the Virgo-Libra cusp enjoy beauty and all things sensual. They may find themselves drawn to the arts, attractive people, and precious objects or wish to make themselves and their surroundings more pleasing to the eye. They have a great mind for details, and do a terrific job running a business or planning a large gathering because of this talent.
Virgo-Libra may be conflicted in some areas. While both signs Virgo and Libra are concerned with taste and aesthetics, they can lack in emotional or intuitive areas. They may find that what is pretty on the outside isn't so nice on the inside. Ultimately to be happy, they need to make the inside beautiful, too.
If they want to succeed, they should stop being so concerned with appearances. They should keep their search for beauty alive, and try to keep from becoming compulsive or cynical. They should not neglect their spirituality or get too caught up in materialism.
Virgo-Libra is responsible and they attempt to be as fair as possible. They are good team workers, but they can lack self-confidence. They are polite and open-minded, but they love a good debate. Kind and considerate, they rarely show their anger in public. Instead, they may use some subtle way to get even.
Virgo-Libra is health-conscious, which helps them take good care of themselves and their children. They like to exercise, though they do have a definite lazy streak. Think of the cat, stretched out in the sunny patch on the sofa: that is Virgo-Libra. Exercise is more appealing when they can socialize at the same time.
In love, those born on the Virgo-Libra cusp are romantic, devoted and playful. They pick up the important little details that delight their partner. They want a peaceful, harmonious relationship. They can see all sides of a situation which can make them very just, but can prove maddening to those around them at times.
They may have issues with being satisfied. No matter how good something is, they can still see flaws. If something is imperfect, they are inclined to get rid of it. Tiny flaws will eat at them until they can get them fixed.
Persons born on the cusp of Virgo-Libra are practical, hard working, diligent, meticulous, attractive, logical, charming, shy, modest, efficient, romantic, devoted and polite. They can also be unfair, aloof, easily influenced, self-indulgent, fussy, insecure, have hypochondriac tendencies and indecisive. The Cusp of Beauty sounds pleasant, but it can be a harsh taskmaster.
They love nature and their feet are firmly grounded. Their heads are still way up in the air, though. They may be artistic, or be able to design their home in the most aesthetic styles. They like science.
243 days ago
HAPPY BIRTHDAY DONE GIRL!!
248 days ago
250 days ago
Happy birthday, Done Girl! I hope it was awesome!
250 days ago
I hope your day was a groovy one!!
250 days ago