ZHELANA   1,530
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Zhelana

I started out with 100lbs to lose. Now I'm down to 65. So I'm starting in the middle of this thing.
I started out with 100lbs to lose. Now I'm down to 65. So I'm starting in the middle of this thing.




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Member Since: 8/25/2009

SparkPoints: 1,530

Fitness Minutes: 1,001

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Member Comments:
SAPNA.
11/13/2011 9:55:06 AM

Welcome to Spark Jews.



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SDERCOLE
10/27/2010 4:03:46 PM

emoticon for the blog comment.

I used to get shin splints everytime I did anything other than strolling down the side walk. But I started stretching a little more before my workouts and that started making the world of difference. Also, I went to my local fitness store and got properly fitted for shoes... I haven't had them since I did those two things. emoticon

Congrats on the progress... Keep up the great work!



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BARCLE
9/27/2010 10:56:25 PM

Hi and welcome to the 5' 3" and Under team. Have a great day emoticon



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CA_LAURA
9/27/2010 6:47:11 PM

Yay for exercising! emoticon



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GRANDCRACKER
9/23/2010 2:59:37 PM

welcome to border line personality disorder.just remember yes you can.also welcome to copd

Comment edited on: 9/23/2010 3:00:23 PM

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