ZGETMAN   4,503
SparkPoints
4,000-5,499 SparkPoints
 
 
My beginning profile (300 Lbs) January 2 2013





My beginning profile (300 Lbs) January 2 2013





My wife and children February 2012 (my motivation)



I have 7 pics in my gallery





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Night Shift Flab-bergast.

Welcome to my SparkPage. "Eat Lite to Be Lite"

I am a Night Shift worker and as you can see have quite a bit of flab, lol. My wife and kids are my motivation. The Lord my God is my strength.

I started blogging the day after I joined, I have never had a blog before and I hope you guys find some inspiration in my blogs. God is so good. May God Bless you guys.

Philippians 4:13 "I can do all things through Christ who strengthens me."
Welcome to my SparkPage. "Eat Lite to Be Lite"

I am a Night Shift worker and as you can see have quite a bit of flab, lol. My wife and kids are my motivation. The Lord my God is my strength.

I started blogging the day after I joined, I have never had a blog before and I hope you guys find some inspiration in my blogs. God is so good. May God Bless you guys.

Philippians 4:13 "I can do all things through Christ who strengthens me."




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My Ticker:

 current weight: 277.2 
 
300
287.5
275
262.5
250


 
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Profile

Member Since: 12/31/2012

SparkPoints: 4,503

Fitness Minutes: 2,064

My Goals:
Lose 50 lbs.

My Program:
I am changing my eating habits and doing push-a-ways. Challenging myself to do 10 minutes of exercise a day.

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Pedometer
From:
MAMISHELI53

Mixed Nuts
From:
MAMISHELI53

Candles
From:
MAMISHELI53

Turkey
From:
MAMISHELI53

Apple
From:
MAMISHELI53

Concert Tickets
From:
GREBJACK




Member Comments:
SONGBIRDPAULA
2/5/2013 7:22:39 AM

Have a blessed day and wonderful journey to the new you!

Paula



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DETERMINEDBABE
2/4/2013 2:20:55 PM

The game was fun and the black out gave me time to stretch and exercise a bit more plus a bonus the team I was cheering for WON! Great time had by all hehehehe Hope you had a good time too and was successful with thinking and living healthy!

Hugs



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MOMTOCONNOR2003
1/30/2013 12:19:33 PM

You have a beautiful family and good luck on your weight loss journey!



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JSTETSER
1/26/2013 6:19:25 AM

I added you as my sparkfriend because your blog motivates me.
Right now, I'm working to cut out the sugar-here's how!
http://www.sparkpeople.com/mypage_public
_journal.asp?id=JSTETSER



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DETERMINEDBABE
1/23/2013 2:38:25 PM

feathers are hard to swallow...and I'm not to fond of eating crow....LOL

I will be rooting for the Ravens too because Ray Lewis is a man of Christ....love that he wears the shirt with Psalms 91 on it and expresses his love for GOD on TV....wish more people would glorify the LORD on live TV.....We need people of faith to show their love so the younger generation that admires them will be inspired by their faith as well as their GOD given talents....

Pray I am a good role model for anyone that knows me....I have the feeling you are a great role model to people whom watch you...GOD bless and keep you always protected by HIS Holy Light!



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