ZGETMAN   3,167
SparkPoints
2,500-3,999 SparkPoints
 
 
My beginning profile (300 Lbs) January 2 2013





My beginning profile (300 Lbs) January 2 2013





My wife and children February 2012 (my motivation)



I have 7 pics in my gallery





Awards






 
Night Shift Flab-bergast.

Welcome to my SparkPage. "Eat Lite to Be Lite"

I am a Night Shift worker and as you can see have quite a bit of flab, lol. My wife and kids are my motivation. The Lord my God is my strength.

I started blogging the day after I joined, I have never had a blog before and I hope you guys find some inspiration in my blogs. God is so good. May God Bless you guys.

Philippians 4:13 "I can do all things through Christ who strengthens me."
Welcome to my SparkPage. "Eat Lite to Be Lite"

I am a Night Shift worker and as you can see have quite a bit of flab, lol. My wife and kids are my motivation. The Lord my God is my strength.

I started blogging the day after I joined, I have never had a blog before and I hope you guys find some inspiration in my blogs. God is so good. May God Bless you guys.

Philippians 4:13 "I can do all things through Christ who strengthens me."




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My Ticker:

 current weight: 260.0 
 
300
287.5
275
262.5
250


 
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Profile

Member Since: 12/31/2012

SparkPoints: 3,167

Fitness Minutes: 1,348

My Goals:
Lose 50 lbs.

My Program:
I am changing my eating habits and doing push-a-ways. Challenging myself to do 10 minutes of exercise a day.

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Pedometer
From:
MAMISHELI53

Mixed Nuts
From:
MAMISHELI53

Candles
From:
MAMISHELI53

Turkey
From:
MAMISHELI53

Apple
From:
MAMISHELI53

Concert Tickets
From:
GREBJACK




Member Comments:
POUNDSAWAY13
4/14/2013 10:41:11 AM


Welcome to the team and emoticon on the weight you lost. You sure are looking good. emoticon



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SONGBIRDPAULA
4/9/2013 6:55:43 AM

Good morning from the DFW area of Texas!

I have just finished off my green tea......yum!

Have a blessed day and wonderful journey to the new you!

Paula



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ANY010113
4/2/2013 11:01:25 AM

You are beautiful!
You are kind!
You are brave!
You are strong!
You are worthy!
You are more than enough!!



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ANY010113
3/10/2013 12:03:32 PM

emoticon emoticon emoticon Light can be defined without sun. Sweetness can be defined without honey. Fragrance can be defined without a rose, but beauty cannot be defined without you. emoticon emoticon emoticon



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NITTINNANA
3/4/2013 11:40:26 AM

Just stopped by to let you know I've been thinking of you while you're taking a vacation from blogging. I've had one job with the rotating shifts you describe, and I've also worked many years on straight night shift. It's not easy to figure out the eating and fitness programs that will work for you. So I pray Gods blessings and peace for you as you work out your weight loss journey with Him.
emoticon emoticon emoticon



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