ZGETMAN   4,679
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4,000-5,499 SparkPoints
 
 
My beginning profile (300 Lbs) January 2 2013





My beginning profile (300 Lbs) January 2 2013





My wife and children February 2012 (my motivation)



I have 7 pics in my gallery





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Night Shift Flab-bergast.

Welcome to my SparkPage. "Eat Lite to Be Lite"

I am a Night Shift worker and as you can see have quite a bit of flab, lol. My wife and kids are my motivation. The Lord my God is my strength.

I started blogging the day after I joined, I have never had a blog before and I hope you guys find some inspiration in my blogs. God is so good. May God Bless you guys.

Philippians 4:13 "I can do all things through Christ who strengthens me."
Welcome to my SparkPage. "Eat Lite to Be Lite"

I am a Night Shift worker and as you can see have quite a bit of flab, lol. My wife and kids are my motivation. The Lord my God is my strength.

I started blogging the day after I joined, I have never had a blog before and I hope you guys find some inspiration in my blogs. God is so good. May God Bless you guys.

Philippians 4:13 "I can do all things through Christ who strengthens me."




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 current weight: 265.0 
 
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Profile

Member Since: 12/31/2012

SparkPoints: 4,679

Fitness Minutes: 2,439

My Goals:
Lose 50 lbs.

My Program:
I am changing my eating habits and doing push-a-ways. Challenging myself to do 10 minutes of exercise a day.

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Candles
From:
LUTHERANGIRL

Pedometer
From:
MAMISHELI53

Mixed Nuts
From:
MAMISHELI53

Candles
From:
MAMISHELI53

Turkey
From:
MAMISHELI53

Apple
From:
MAMISHELI53




Member Comments:
WALLAHALLA
2/21/2015 3:17:26 PM

emoticon May your weekend be filled with blessings that energize for the new week to come!



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RUTHIEBEAR
2/7/2015 9:20:23 AM

No matter what the circumstances are, we have to remember that the Bible says "Give thanks in all things"
Don Moen is one of my favorite Christian music artists. Here are the words to one of his songs, that I hope will minister to you this week. I sing it as a prayer.

Thank You Lord
Song by Don Moen
Bible says it's a good thing to give thanks to the Lord, amen
I come before You today
And there's just one thing that I want to say
Thank You Lord
Thank You Lord
For all You've given to me
For all the blessings I can not see
Thank You Lord
Thank You Lord
With a greatful heart
With a song of praise
With an outstreched arm
I will bless Your name
Thank You Lord
I just wanna thank You Lord
Thank You Lord
I just wanna thank You Lord
Thank You Lord
For all You've done in my life
You took my darkness and gave me Your light
Thank You Lord
Thank You Lord
You took my sin and my shame
You took my sickness and healed all my pain
Thank You Lord
Thank You Lord
With a greatful heart
With a song of praise
With an outstreched arm
I will bless Your name

Ruthie emoticon emoticon emoticon



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PASTORVIC
2/4/2015 3:26:15 PM

Hello Brother: i am a semi-retired pastor who studied for the ministry when I was in my early fifties. I struggled with my call for ten years thinking all the church involvement I had was enough. I was finally ordained and have pastored several small churches. I now pastor three small churches which meet together. The Lord keeps me busy-this weekend I have two business meetings, a seniors Bible study, a church 'fun day,' a nursing home service and a Sunday morning worship service. My wife is active with our Sunday School and Missionary Society. We have four grown children and five grandchildren. We live on the east coast of Canada. Thanks for sharing your testimony. Blessings.



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RUTHIEBEAR
1/18/2015 11:37:40 AM

I really struggle with feeling good about myself, trying to enjoy the way I look, even if I am not yet where I want to end up weight wise. This week I share this prayer with you.

Lord, sometimes when I look in the mirror Iím not too happy with what I see. Please let me see me the way you made me, beautiful and perfect just as I am. Help me to hold this image in my mind and heart as I follow my lifeís path. Allow others to witness your light shining through me as I walk with confidence, grace and a smile on my face. Amen.

May we all gather strength and confidence and see ourselves as HE sees and loves us.

Ruthie emoticon emoticon
CML team



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RUTHIEBEAR
1/11/2015 10:47:14 AM

The road of this weight loss journey is rough. We all have our ups and downs, successes and failures. Just remember when the going gets rough and you want to give up
"I can do all things through Christ, which strengthens me."
[PHP 4:13]

Ruthie CML team emoticon emoticon



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