Happy Holidays It looks to me like you haven't been here in a long time. (Maybe I'm wrong.) Restarting January 1, 2015 would be a great day for you. Our health is what matters most. Hope to see you then. 729 days ago
HI Im julie I saw that you have started towards a better you!! Congrats.. I live in norfolk also, and Im looking for a spark/walkin buddy.. I live in the norview area of norfolk.. Im 34 and have been struggling with my weight all my life.. I have 105 lbs to loose and I have already lost 17 since I started sparklin again... I have been on and off of this site for going on 2 years in may.. I am a fulltime caregiver for my mother in law rose, she had a major stroke a few years back and is now paralized... Im hoping my gumption will get her to do her therapy again..
well I will let you for now...
If you are interested just stop by my sparkpage and say hello!!
Hello and Welcome to Sparks. Congrats on making this first step to getting healthy. Here, you will recieve lots of info on how to change your life for good. There also is many sparkers waiting to welcome you and encourage you while you are on this journey. Don't let this place overwhelm you. It will take a couple of weeks to really feel like you know what you are doing. The most important thing I can say to you is NEVER GIVE UP. No matter how many times you may fall, just pick yourself up and keep going. Find teams that will meet your needs. Then post everyday. This will help keep you accountable. Find those who have lost the weight. I like hanging out with them because they did it. If you need anything just let me know. If I don't know the answer I will help find it.