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In my running gear at my lowest weight in over 10 years!


At Goal & Maint...



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6 months after giving birth to my daughter I am below my pre-pregnancy weight and still losing. I have set a goal of 119lbs (8 and 1/2 stone) but I may rethink that as I get closer. I'm back running races again and did my first ever 10k in 56 minutes 59 seconds on September 23rd and I am doing a half marathon in October. I am looking forward to setting more fitness goals in the future.

I haven't always had the best relationship with food, well... I don't think I've ever had a good relationship with food until now. My body confidence was minimal before I got pregnant but it's now better than ever before thanks to Sparkpeople. I'm continuously building on my healthy habits so I can pass them on to my daughter.

Member Since: 7/6/2011

Fitness Minutes: 35,940

My Goals:
Go from 171 to 140lbs by November 17th and keep it off over Christmas and beyond.

New Goal - Go from 140lbs to 119lbs by November 26th and keep it off over Christmas and beyond.

Final Goal - Eat maintenance calories and exercise the last last 10lbs off slowly (31st December)

Goal 1 - 168 - Done
Goal 2 - 161 - Done
Goal 3 - 154 - Done
Goal 4 - 147 - Done
Goal 5 - 140 - Done
Goal 6 - 133 - Done
Goal 7 - 126 - Done
Goal 8 - 119

Each time I achieve a goal I will find a way to treat myself, maybe a facial or some new clothes.

My Program:
Eat less, move more.

Lots of exercise,

Stationary bike 4 x per week

30min run 2 x per week
1hr+ run 1 x per week

Martial Arts Training 2 x week (3 classes)

Personal Information:
I live in South Wales in the UK. I love to be outdoors and I really enjoy setting myself a challenge.

Next Challenges:-

Swansea 10k - 23rd September - Done 56min 59sec

Cardiff Half Marathon - 14th October

Martial Arts competition - November

Ultimate Challenge, get back on my bike for the first time since being hit off and aim for my first triathlon

Other Information:

*Losing 45+lbs
*Less self conscious
*Patience with myself
*Reduced refined sugar consumption
*Found the old 'goal setting' me

Read More About ZENNITH - Profile Information moved here. (Updated September 27)

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 Pounds lost: 3.8 
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    Thank you for your comment on my blog - this time i really tried hard.
    1423 days ago
  • v SHMARA
    I can't even run for a full minute, honestly. What is with that?
    1424 days ago
    I wish they showed us km markers! Last year at this race, they had a sign at 1 mile and 2 miles, but that was it. And I'm pretty sure the 2 mile mark was in the wrong place, because it said my second mile was insanely fast and my third mile insanely slow. I'll have my GPS monitor on, though, so hopefully I'll be able to keep some eye on the distance. I think I'll take your advice except I'll have to split into rough thirds...
    1432 days ago
    Did you see this Spark article? "How to Say No to Food Pushers" It's brilliant.

    1436 days ago
  • v ROOSTER72
    Thanks for the comment on my recent blog - I have added you, since I think we might be at similar stages!!
    1440 days ago
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