ZENNITH   31,955
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30,000-39,999 SparkPoints
 
 





In my running gear at my lowest weight in over 10 years!



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The Runner in me!

6 months after giving birth to my daughter I am below my pre-pregnancy weight and still losing. I have set a goal of 119lbs (8 and 1/2 stone) but I may rethink that as I get closer. I'm back running races again and did my first ever 10k in 56 minutes 59 seconds on September 23rd and I am doing a half marathon in October. I am looking forward to setting more fitness goals in the future.

I haven't always had the best relationship with food, well... I don't think I've ever had a good ...
6 months after giving birth to my daughter I am below my pre-pregnancy weight and still losing. I have set a goal of 119lbs (8 and 1/2 stone) but I may rethink that as I get closer. I'm back running races again and did my first ever 10k in 56 minutes 59 seconds on September 23rd and I am doing a half marathon in October. I am looking forward to setting more fitness goals in the future.

I haven't always had the best relationship with food, well... I don't think I've ever had a good relationship with food until now. My body confidence was minimal before I got pregnant but it's now better than ever before thanks to Sparkpeople. I'm continuously building on my healthy habits so I can pass them on to my daughter.
Read More About ZENNITH (Updated September 27)




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Member Since: 7/6/2011

SparkPoints: 31,955

Fitness Minutes: 32,010

My Goals:
Go from 171 to 140lbs by November 17th and keep it off over Christmas and beyond.

New Goal - Go from 140lbs to 119lbs by November 26th and keep it off over Christmas and beyond.

Final Goal - Eat maintenance calories and exercise the last last 10lbs off slowly (31st December)

Goal 1 - 168 - Done
Goal 2 - 161 - Done
Goal 3 - 154 - Done
Goal 4 - 147 - Done
Goal 5 - 140 - Done
Goal 6 - 133 - Done
Goal 7 - 126 - Done
Goal 8 - 119

Each time I achieve a goal I will find a way to treat myself, maybe a facial or some new clothes.

My Program:
Eat less, move more.

Lots of exercise,

Stationary bike 4 x per week

30min run 2 x per week
1hr+ run 1 x per week

Martial Arts Training 2 x week (3 classes)

Personal Information:
I live in South Wales in the UK. I love to be outdoors and I really enjoy setting myself a challenge.

Next Challenges:-

Swansea 10k - 23rd September - Done 56min 59sec

Cardiff Half Marathon - 14th October

Martial Arts competition - November

Ultimate Challenge, get back on my bike for the first time since being hit off and aim for my first triathlon

Other Information:
Achievements:

*Losing 45+lbs
*Less self conscious
*Patience with myself
*Reduced refined sugar consumption
*Found the old 'goal setting' me


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Member Comments:
SHMARA
11/1/2012 10:38:11 PM

I can't even run for a full minute, honestly. What is with that?



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POOKASLUAGH
10/24/2012 3:10:44 PM

I wish they showed us km markers! Last year at this race, they had a sign at 1 mile and 2 miles, but that was it. And I'm pretty sure the 2 mile mark was in the wrong place, because it said my second mile was insanely fast and my third mile insanely slow. I'll have my GPS monitor on, though, so hopefully I'll be able to keep some eye on the distance. I think I'll take your advice except I'll have to split into rough thirds...



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SUZYMOBILE
10/21/2012 12:08:43 PM

Did you see this Spark article? "How to Say No to Food Pushers" It's brilliant.

http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=1685



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ROOSTER72
10/16/2012 10:08:08 PM

Thanks for the comment on my recent blog - I have added you, since I think we might be at similar stages!!



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ADEWYN
10/13/2012 11:14:58 AM

i hope everything works out.. it is a horrible disease and i wish more people understood the magnatitude of this disease and the efffect it has on us.. when we get sick we get really sick orgood days are when we accomplish something we havent been able to get to all week... if you need books to read let me know there are some good one out there :) hugs and love




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