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In my running gear at my lowest weight in over 10 years!
I have 19 pics in my gallery
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The Runner in me!
6 months after giving birth to my daughter I am below my pre-pregnancy weight and still losing. I have set a goal of 119lbs (8 and 1/2 stone) but I may rethink that as I get closer. I'm back running races again and did my first ever 10k in 56 minutes 59 seconds on September 23rd and I am doing a half marathon in October. I am looking forward to setting more fitness goals in the future.
I haven't always had the best relationship with food, well... I don't think I've ever had a good ...
6 months after giving birth to my daughter I am below my pre-pregnancy weight and still losing. I have set a goal of 119lbs (8 and 1/2 stone) but I may rethink that as I get closer. I'm back running races again and did my first ever 10k in 56 minutes 59 seconds on September 23rd and I am doing a half marathon in October. I am looking forward to setting more fitness goals in the future.
I haven't always had the best relationship with food, well... I don't think I've ever had a good relationship with food until now. My body confidence was minimal before I got pregnant but it's now better than ever before thanks to Sparkpeople. I'm continuously building on my healthy habits so I can pass them on to my daughter.
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My Ticker:
| Pounds lost: 28.0 |
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Profile
Member Since: 7/6/2011
SparkPoints: 18,146
Fitness Minutes: 18,881
My Goals:
Go from 171 to 140lbs by November 17th and keep it off over Christmas and beyond.
New Goal - Go from 140lbs to 119lbs by November 26th and keep it off over Christmas and beyond.
Final Goal - Eat maintenance calories and exercise the last last 10lbs off slowly (31st December)
Goal 1 - 168 - Done
Goal 2 - 161 - Done
Goal 3 - 154 - Done
Goal 4 - 147 - Done
Goal 5 - 140 - Done
Goal 6 - 133 - Done
Goal 7 - 126 - Done
Goal 8 - 119
Each time I achieve a goal I will find a way to treat myself, maybe a facial or some new clothes.
My Program:
Eat less, move more.
Lots of exercise,
Stationary bike 4 x per week
30min run 2 x per week
1hr+ run 1 x per week
Martial Arts Training 2 x week (3 classes)
Personal Information:
I live in South Wales in the UK. I love to be outdoors and I really enjoy setting myself a challenge.
Next Challenges:-
Swansea 10k - 23rd September - Done 56min 59sec
Cardiff Half Marathon - 14th October
Martial Arts competition - November
Ultimate Challenge, get back on my bike for the first time since being hit off and aim for my first triathlon
Other Information:
Achievements:
*Losing 45+lbs
*Less self conscious
*Patience with myself
*Reduced refined sugar consumption
*Found the old 'goal setting' me
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Thank you for commenting on my blog! I am doing my best to get back it!! Thanks again and I hope all is going well for you!!!! 
