ZENNITH   28,021
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25,000-29,999 SparkPoints
 
 





In my running gear at my lowest weight in over 10 years!



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The Runner in me!

6 months after giving birth to my daughter I am below my pre-pregnancy weight and still losing. I have set a goal of 119lbs (8 and 1/2 stone) but I may rethink that as I get closer. I'm back running races again and did my first ever 10k in 56 minutes 59 seconds on September 23rd and I am doing a half marathon in October. I am looking forward to setting more fitness goals in the future.

I haven't always had the best relationship with food, well... I don't think I've ever had a good ...
6 months after giving birth to my daughter I am below my pre-pregnancy weight and still losing. I have set a goal of 119lbs (8 and 1/2 stone) but I may rethink that as I get closer. I'm back running races again and did my first ever 10k in 56 minutes 59 seconds on September 23rd and I am doing a half marathon in October. I am looking forward to setting more fitness goals in the future.

I haven't always had the best relationship with food, well... I don't think I've ever had a good relationship with food until now. My body confidence was minimal before I got pregnant but it's now better than ever before thanks to Sparkpeople. I'm continuously building on my healthy habits so I can pass them on to my daughter.
Read More About ZENNITH (Updated September 27)


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Member Since: 7/6/2011

SparkPoints: 28,021

Fitness Minutes: 29,113

My Goals:
Go from 171 to 140lbs by November 17th and keep it off over Christmas and beyond.

New Goal - Go from 140lbs to 119lbs by November 26th and keep it off over Christmas and beyond.

Final Goal - Eat maintenance calories and exercise the last last 10lbs off slowly (31st December)

Goal 1 - 168 - Done
Goal 2 - 161 - Done
Goal 3 - 154 - Done
Goal 4 - 147 - Done
Goal 5 - 140 - Done
Goal 6 - 133 - Done
Goal 7 - 126 - Done
Goal 8 - 119

Each time I achieve a goal I will find a way to treat myself, maybe a facial or some new clothes.

My Program:
Eat less, move more.

Lots of exercise,

Stationary bike 4 x per week

30min run 2 x per week
1hr+ run 1 x per week

Martial Arts Training 2 x week (3 classes)

Personal Information:
I live in South Wales in the UK. I love to be outdoors and I really enjoy setting myself a challenge.

Next Challenges:-

Swansea 10k - 23rd September - Done 56min 59sec

Cardiff Half Marathon - 14th October

Martial Arts competition - November

Ultimate Challenge, get back on my bike for the first time since being hit off and aim for my first triathlon

Other Information:
Achievements:

*Losing 45+lbs
*Less self conscious
*Patience with myself
*Reduced refined sugar consumption
*Found the old 'goal setting' me


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Seedling
From:
POOKASLUAGH

Key
From:
POOKASLUAGH

Happy Face
From:
STONECOT

Bear Hug
From:
POOKASLUAGH

Jack-O-Lantern
From:
POOKASLUAGH

Workout Shoes
From:
MOMIN09




Member Comments:
CJADERUN
5/29/2013 6:30:36 AM

Haha, gurl--did you notice my most recent blog was two months ago? I've been mega busy as well and have total intentions to blog soon, but MAN life got busy quick!

And, yes, ST is THE BEST! emoticon



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PMRUNNER
3/18/2013 3:51:32 PM

Your birthday plans for Amelia sound fun! We don't have anything planned for Henry's birthday yet. The day after his birthday is my dissertation defense so I don't know how much energy I will have to put into planning for his birthday. We will probably do something over the weekend as a family to celebrate. My 6 year old, Heidi, is a good planner, maybe I will get her to start brainstorming for fun birthday ideas!

Our house is bananas about bananas, we go through a lot of them. Fortunately we don't have the same problem that you do! My kids are good about fruits and veggies: apples, oranges, grapes, berries, peppers, carrots, broccoli, and tomatoes are all favorites.



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MEMORIES7
3/3/2013 1:56:35 PM

Thankyou! I am honored and blessed to have you as my friend! Hugs Rose:) emoticon



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PMRUNNER
2/28/2013 12:27:48 PM

Thanks for the comment on my page. It is weird, but I can be disciplined with dark chocolate squares, yet leave me alone with a bag of jelly beans or gummi bears and somehow there won't be any left. I do have to avoid being around the things that I have no willpower with. Take care, keep sparking!



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POOKASLUAGH
2/1/2013 8:57:56 AM

I wish that were true, but I haven't gained any muscle mass, nor have I done any strength training this month at all, so I doubt that's it. :/



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