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Getting it Done
I'm a 45 year old artist living in the midwest. I had lost about 75 pounds about four years ago, but 50 have crept back. I'm determined to get healthy and strong!
I'm a 45 year old artist living in the midwest. I had lost about 75 pounds about four years ago, but 50 have crept back. I'm determined to get healthy and strong!
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My Ticker:
| current weight: 202.0 |
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Profile
Member Since: 2/8/2013
My Goals:
My goal is to lose 50-55lbs, but more than that I want to be strong and healthy.
My inner goal is to find out a way to love myself and live a joyful life even after the jarring losses I've suffered. Life is precious and I don't want to waste it!
My Program:
I'm aiming for an equal balance of strength training, cardio and flexibility (yoga).
I've started out conservatively.
I might be more worried about injury than I should be, but I sure hate being sidelined by a bad knee or a pulled muscle!
Personal Information:
I'm a 45 year old impressionist artist. I work full time at home in my own studio. (my slice of heaven :) )
It's just me and my husband and my two cats. My husband is really supportive and does yoga with me. Trying to encourage him to meditate with me as well. :)
Other Information:
I'm a podcast junkie. I love listening to internet 'radio' shows as I work.
I'll link my favorites here sometime, I think!
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