ZENANDNOW   41,251
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me, as of 12/28/12





me, as of December 2011



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The Long Journey To A Thinner Me

I weighed 185 in my senior year of high school. After graduation, I began to gain weight, and it continued to a high of 550-pounds in the early 2000s. Now I am making a difficult, yet important, effort to lose the weight I have gained and get down to a weight in the low 200s again.
I weighed 185 in my senior year of high school. After graduation, I began to gain weight, and it continued to a high of 550-pounds in the early 2000s. Now I am making a difficult, yet important, effort to lose the weight I have gained and get down to a weight in the low 200s again.




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 current weight: 268.0 
 
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Profile

Member Since: 12/20/2012

SparkPoints: 41,251

Fitness Minutes: 2,138

My Goals:
* to improve and maintain my overall health (vastly improved so far!--)
* to be under 300-lbs for the first time since my 20s (--done!--)
* to become social again with friends and a life. I've been a virtual recluse.
* to improve my self esteem and confidence
* to rejoin the workforce as a productive citizen (--done, on a part-time basis so far!--)


My Program:
* track my foods daily
* drink a minimum of 68-oz of water daily
* exercise regularly
* have virtually eliminated drinking sugar soda and sweet tea (since 11/01/12)
* one meal splurge of foods I love, every 1-2 months

Personal Information:
I live in Conway, AR...which is about 30 miles north of Little Rock in the Ozark foothills. I'm a Texas native but raised in Arkansas. GO HOGS!

Other Information:
I enjoy most types of music (except traditional jazz...it makes me nervous listening to it). Also enjoy sci-fi, horror/occult, adventure, drama, comedy, and foreign film movies, as well as documentaries. I VOTE and consider myself a conservative liberal. I'm not religious.

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Snowman
From:
.DUSTY.

Candy Cane
From:
GARAGO

Holly
From:
TWEETYKC00

Candles
From:
-BERN-

Coffee
From:
-BERN-

New Book
From:
TRICIA1957




Member Comments:
SRWYLIE
12/22/2014 1:16:18 AM

Have a great week!



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SPARKNB
9/10/2014 9:14:18 PM

Me2 (daily jokes ;) emoticon



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PEANUTSMOM96
9/10/2014 12:02:57 PM

I love the daily jokes you post to our group! Thanks for making me smile :0) emoticon



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SPUGGLYD
9/9/2014 2:05:11 PM

Wow, what a transformation mr! You're really inspiring.

You look great!



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GWEN_3571
7/12/2014 7:02:23 PM

Congrats on your success!!! I am very happy for you!!!



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