ZENAMOORE   4,522
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Healthy Livin & Lovin it!

Hello my name is Zena, I desire to create a healthy and happy lifestyle for myself. Through diet, exercise and positive living I plan to attain this goal. I have found that it is much easier to think this goal is attainable, than it is to actually attain it. My first 2 months with SP was very motivational and exciting, not so much anymore. I know I have to find ways to stay motivated and determined. I truly realize the importance of exercise and eating correctly, the trick is making it a ...
Hello my name is Zena, I desire to create a healthy and happy lifestyle for myself. Through diet, exercise and positive living I plan to attain this goal. I have found that it is much easier to think this goal is attainable, than it is to actually attain it. My first 2 months with SP was very motivational and exciting, not so much anymore. I know I have to find ways to stay motivated and determined. I truly realize the importance of exercise and eating correctly, the trick is making it a priority for me.
Read More About ZENAMOORE (Updated July 26)




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 current weight: 160.0 
 
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Member Since: 5/21/2009

SparkPoints: 4,522

Fitness Minutes: 5,143

My Goals:
I want to return to a size 9/10. or 140lbs.
I plan to eat healthier foods and perform cardio exercises at least 3-4 times a week. I will stretch and do yoga daily. I expect to lose at least 5lbs a month.

My Program:
I will consume 1300 -1500 calories a day. I will walk on the treadmill, use on-line videos and dance a lot!

Personal Information:
My name is Zena, I lived in Detroit, MI most of my life. I moved to Phoenix, AZ 3 years ago. I love the winters here, but the summers are a different story. I enjoy jazz, R&B and dancing. My favorite types of movies are romantic comedies. I love the water and don't know how i ended up in a desert, for real! But it's all good.

Other Information:
I am very spiritual, raised Christian but enjoy learning about Eastern practices.

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Member Comments:
MORTICIAADDAMS
12/29/2012 11:03:33 PM

Welcome to Smart Carbing!! Come join us on the forums!!



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NOTALOSER2HIM
2/7/2011 3:25:40 PM

Hello friend! I just wanted to come by and say hello! How are you doing on your journey?



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TRAVELNISTA
9/12/2010 4:14:23 PM

emoticon Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.


So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did. emoticon



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JOHNHARNEY
5/1/2010 12:37:03 AM

HI I HOPE YOU HAVE A BLESSED AND HEALTHY BEAUTIFUL WEEKEND. I HAVE POSTED SOME NEW BLOGS THE LAST FEW DAYS. I HOPE YOU CAN FIND TIME TO READ AT LEAST TWO OF THEM OUT OF FOUR AND I THINK YOU WILL SEE WHY. LOVE ALWAYS JOHN emoticon emoticon emoticon 1. {RAPIST'S NEW TRICK } 2. {GOOD STUFF} 3. { AN AMAZING MAN } 4. { HOW TO PLANT A GARDEN }



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JOHNHARNEY
4/1/2010 7:18:14 PM

HI I JUST WANT TO WISH YOU A BLESSED EASTER. I HAVE 3 GOOD BLOGS THAT GO A LONG WITH EASTER. { SECONDS WITH JESUS} {CONCENTRATE ON THIS SENTENCE} [YOU TOOK MY PLACE} I HOPE YOU WILL TAKE THE TIME TO READ THEM. {GOD IS GOOD} emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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