ZEMMERIE  
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 current weight: 130.0 
 
130
126.25
122.5
118.75
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Member Since: 7/11/2008

SparkPoints: 0

Fitness Minutes: 2,108

My Program:
- Cardio 3 times per week
- Strength training 2-3 times per week
- Eating within my calorie range
- Trying to fit within my suggested ranges for carbs, fat, protein, fiber, sodium, and calcium
- Slowly working on incorporating more fruits and veggies into my diet

 
 


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