ZELDABEE
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Website: http://girlrunswild.blogspot.ca/

Hi, I'm Lacey. I just recently turned 27 and I've been overweight for most of my life. Somedays I'm okay will it but mostly I just feel uncomfortable in my own body and ashamed of myself for letting thing go this far. I want to be healthy but more then that I just want to be comfortable with myself. I am hoping that with positive thinking and a good attitude I can be more active, feel better about myself and help me be less shy!

My two main goals are to be under 213 pounds by christmas 2012 and be in good enough shape to join a local soft ball team by next summer!


Member Since: 2/8/2011

Fitness Minutes: 1,273

My Goals:
To be healthy and happy, inside and out.



My Program:
I'm not going to set a goal for weight loss just because I don't think it's reasonable to predetermine how much I should lose, everyone's body is different and I don't want to set a goal that I'm not sure I can achieve because I know I'll be disappointed. I'm not saying that setting weight loss goals are a bad thing but it doesn't work for me.

Fitness Goal

1. Walk Pond Trail three times a week - total miles = 5.1

2. Do strength training 3xtimes a week


Nutrition Goals

1. Stay within my Calorie range and track everything

2. Keep drinking lots of water/avoid soda, even diet.

3. Watch sodium and sugar intake

4. Make sure I am getting enough protein!

5. Always eat breakfast

Other Goals

1. Make sure I always get at least 8 hour sleep and get up at a decent hour!

2. Keep smiling!



Personal Information:


Other Information:




Read More About ZELDABEE - Profile Information moved here. (Updated May 29)




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Comments
  • v CHOCOHOLIC2276
    emoticon Magnificent Midnight Mustang!

    I'm one of your visiting Azuritas. emoticon Just stopping by to encourage you to make the most of each day, Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort!

    emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon
    1170 days ago
  • v PIXIE-LICIOUS
    "I believe in waking up every day and taking a good step toward health, and honoring your body." -Troian Bellisario
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "In terms of days and moments lived, you'll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you're just a kid, but a kid with enough years on her to know that every day is priceless."
    -Victoria Moran
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Just stopping by to encourage you to make the most of each day, my beautiful young Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort!
    Have a healthy week!
    Hugs,
    Pixie


    1171 days ago
  • v JENSHAINES
    Hope you're having a wonderful weekend! Would love to hear back from you when you have time!
    1171 days ago
  • v KIKA07DK
    emoticon Aloha! I'm Kika one of the Azuritas visiting your team emoticon
    It's BLC week 6; time to:

    ✲ Believe ✲ Achieve ✲ Succeed ✲

    S et Goals
    E xercise
    L ove Yourself
    F ocus on Fitness

    R est and Relax
    E at right
    S mile
    P ortray positivity
    E njoy life
    C are for others.
    T ell Yourself You Can Do This
    emoticon
    1174 days ago
  • v STEPH-KNEE
    I miss you, how have things been going? emoticon
    1174 days ago
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