ZELDABEE   5,021
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The reason I'm back on spark, 8 days old in this picture





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I'm going back to the start...

Website: http://girlrunswild.blogspot.ca/

Hi, I'm Lacey. I just recently turned 27 and I've been overweight for most of my life. Somedays I'm okay will it but mostly I just feel uncomfortable in my own body and ashamed of myself for letting thing go this far. I want to be healthy but more then that I just want to be comfortable with myself. I am hoping that with positive thinking and a good attitude I can be more active, feel better about myself and help me be less shy!
...
Website: http://girlrunswild.blogspot.ca/

Hi, I'm Lacey. I just recently turned 27 and I've been overweight for most of my life. Somedays I'm okay will it but mostly I just feel uncomfortable in my own body and ashamed of myself for letting thing go this far. I want to be healthy but more then that I just want to be comfortable with myself. I am hoping that with positive thinking and a good attitude I can be more active, feel better about myself and help me be less shy!

My two main goals are to be under 213 pounds by christmas 2012 and be in good enough shape to join a local soft ball team by next summer!
Read More About ZELDABEE (Updated May 29)




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 current weight: 231.4 
 
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Member Since: 2/8/2011

SparkPoints: 5,021

Fitness Minutes: 1,273

My Goals:
To be healthy and happy, inside and out.



My Program:
I'm not going to set a goal for weight loss just because I don't think it's reasonable to predetermine how much I should lose, everyone's body is different and I don't want to set a goal that I'm not sure I can achieve because I know I'll be disappointed. I'm not saying that setting weight loss goals are a bad thing but it doesn't work for me.

Fitness Goal

1. Walk Pond Trail three times a week - total miles = 5.1

2. Do strength training 3xtimes a week


Nutrition Goals

1. Stay within my Calorie range and track everything

2. Keep drinking lots of water/avoid soda, even diet.

3. Watch sodium and sugar intake

4. Make sure I am getting enough protein!

5. Always eat breakfast

Other Goals

1. Make sure I always get at least 8 hour sleep and get up at a decent hour!

2. Keep smiling!

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Member Comments:
CHOCOHOLIC2276
7/14/2013 2:53:52 PM

emoticon Magnificent Midnight Mustang!

I'm one of your visiting Azuritas. emoticon Just stopping by to encourage you to make the most of each day, Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort!

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PIXIE-LICIOUS
7/14/2013 12:42:40 AM

"I believe in waking up every day and taking a good step toward health, and honoring your body." -Troian Bellisario
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"In terms of days and moments lived, you'll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you're just a kid, but a kid with enough years on her to know that every day is priceless."
-Victoria Moran
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Just stopping by to encourage you to make the most of each day, my beautiful young Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort!
Have a healthy week!
Hugs,
Pixie





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JENSHAINES
7/13/2013 3:21:26 PM

Hope you're having a wonderful weekend! Would love to hear back from you when you have time!



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KIKA07DK
7/10/2013 5:49:58 PM

emoticon Aloha! I'm Kika one of the Azuritas visiting your team emoticon
It's BLC week 6; time to:

✲ Believe ✲ Achieve ✲ Succeed ✲

S et Goals
E xercise
L ove Yourself
F ocus on Fitness

R est and Relax
E at right
S mile
P ortray positivity
E njoy life
C are for others.
T ell Yourself You Can Do This
emoticon



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STEPH-KNEE
7/10/2013 12:50:56 AM

I miss you, how have things been going? emoticon



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