ZELDABEE   5,021
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The reason I'm back on spark, 8 days old in this picture





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I'm going back to the start...

Website: http://girlrunswild.blogspot.ca/

Hi, I'm Lacey. I just recently turned 27 and I've been overweight for most of my life. Somedays I'm okay will it but mostly I just feel uncomfortable in my own body and ashamed of myself for letting thing go this far. I want to be healthy but more then that I just want to be comfortable with myself. I am hoping that with positive thinking and a good attitude I can be more active, feel better about myself and help me be less shy!
...
Website: http://girlrunswild.blogspot.ca/

Hi, I'm Lacey. I just recently turned 27 and I've been overweight for most of my life. Somedays I'm okay will it but mostly I just feel uncomfortable in my own body and ashamed of myself for letting thing go this far. I want to be healthy but more then that I just want to be comfortable with myself. I am hoping that with positive thinking and a good attitude I can be more active, feel better about myself and help me be less shy!

My two main goals are to be under 213 pounds by christmas 2012 and be in good enough shape to join a local soft ball team by next summer!
Read More About ZELDABEE (Updated May 29)




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 current weight: 231.4 
 
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Member Since: 2/8/2011

SparkPoints: 5,021

Fitness Minutes: 1,273

My Goals:
To be healthy and happy, inside and out.



My Program:
I'm not going to set a goal for weight loss just because I don't think it's reasonable to predetermine how much I should lose, everyone's body is different and I don't want to set a goal that I'm not sure I can achieve because I know I'll be disappointed. I'm not saying that setting weight loss goals are a bad thing but it doesn't work for me.

Fitness Goal

1. Walk Pond Trail three times a week - total miles = 5.1

2. Do strength training 3xtimes a week


Nutrition Goals

1. Stay within my Calorie range and track everything

2. Keep drinking lots of water/avoid soda, even diet.

3. Watch sodium and sugar intake

4. Make sure I am getting enough protein!

5. Always eat breakfast

Other Goals

1. Make sure I always get at least 8 hour sleep and get up at a decent hour!

2. Keep smiling!

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Member Comments:
STEPH-KNEE
8/5/2013 10:23:22 PM

Let's rock August! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

And thanks so much for the comment on my photo! :)



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HEATHERFREE
8/5/2013 12:48:41 PM

how are you doing Lacey?! Miss you!



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BLUEROSE73
7/29/2013 2:35:56 PM

Happy Monday. Hope you've had a great weekend. Are you doing everything you can today to reach your goals tomorrow? You know no one can do it for you - it's all up to you. You can do this. I believe in you
emoticon emoticon



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LOVESLIFE48
7/21/2013 2:07:35 PM

Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again - Author unknown





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KIKA07DK
7/14/2013 7:05:02 PM

emoticon Have a happy Black Jack weekend/Sunday! emoticon emoticon



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