ZEFIRO   2,181
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1,000-2,499 SparkPoints
 
 
Ouch! This is me at 235 lbs. Hopefully I won't be at this weight for much longer ...



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Zefiro's SparkPage

Today I joined SparkCoach! I hope this will give me the motivation I need to lose this weight.
Today I joined SparkCoach! I hope this will give me the motivation I need to lose this weight.




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My Ticker:

 current weight: 234.0 
 
245
228.75
212.5
196.25
180


 
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Member Since: 8/25/2010

SparkPoints: 2,181

Fitness Minutes: 559

My Goals:
1- My most important goal is to have a peaceful mind ... and I am very far from achieving this goal.
2- Get healthy and lose weight for the long term.
3- Keep up my piano
practice.

My Program:
1- Follow a clear and specific food plan (portion and calorie controled)
2- Piano practice: 2 hrs. a day


Personal Information:
Name: Maria
Location: New York

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TURTLE69

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Member Comments:
TURTLE69
10/7/2013 1:17:45 AM

Just stopped by to see how you were doing. Have a fantastic week.



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TURTLE69
8/4/2013 9:43:24 AM

Welcome to the Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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GREG32572
5/30/2012 9:07:37 PM

Hi Zefiro
ty for the comment and your welcome for the huddle, I often times find what I need to hear is given to me when i need it, its not in my control its in a power greater than myself s control :)



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SAC-6582
2/26/2012 8:10:51 PM

emoticon and emoticon to the Emotional Eaters team.
emoticon emoticon emoticon emoticon emoticon emoticon
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Steve




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AMYISSUCCEEDING
2/26/2012 7:24:06 PM

Welcome to EE! Glad you have joined us. This is a great team and you will find lots of support here. Good luck in reaching your goals.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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