ZDWL7-
2,500-3,999 SparkPoints 2,872
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 Pounds lost: 23.0 
 
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  • v LEEPFROG95
    emoticon emoticon Hello and Welcome to SPARK....
    You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have
    a better quality of life.

    ~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.

    It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!

    ~~I dare you to come join us!~~What do you have to lose?~~
    Just copy/paste the address below into your browser~~
    www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gurl=QuickFireChallenge
    Make change happen.....QUICK FIRE Your LIFE!!!
    emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
    ~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy
    2022 days ago
  • v TEEMARIE_2011
    Hello thanks for the add. Hope your week is going well.
    2025 days ago
  • v RANNA57
    Hi and welcome to the first class of 2011 team! I am so glad you joined us, I love you pictures on your page. Let's make our team fun and reach some goals!

    Roberta
    Team Leader
    emoticon
    2026 days ago
  • v CMOATES
    Good Morning! I added you as a friend from out Spark People Class. Have a great day!!! Great job with your weightloss so far.
    2026 days ago