Duaa, I've decided to cycle more, too. My dad helped me put the the bike rack on the car this past Sunday. Now I need to buy a padlock to secure the bike. I live about 2.4K to the closest bike trail. Near my current work (about 11K from my house) are a great set of trails. They connect to a system that goes across the state. It will only be warm enough to bike for about another 2 months or so, so hopefully, I can get some rides in. 2575 days ago
To Sparkpeople. I am happy to see that you have found some teams that interest you. Take your time and hunt around and get comfortable with the site.. it's all here.. a wealth of information to help you lose weight, feel great and change your lifestyle for the better. Try to spend some time looking at other Sparkpages and be sure to leave them a comment.. you will find many tips and friends in the process. Learn to use the nutrition log.. it will make such a difference in your success here. I have posted some tips on my page that I wish i had known when i started.
The most important thing you have to do to make this a success: MAKE THE COMMITMENT TO YOURSELF