I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.
WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?
Just copy/paste the address below into your browser
Thanks for commenting on my note about "Why I deserve a treat today!". That was very sweet of you. I am going to take your advice and buy one new item a month. Nothing too exspensive but something that fits. I feel like I should take my clothes to a tailor and have them taken in rather than buy new stuff. But I figure that would most likely cost as much as buying new stuff (maybe). Thanks again for the encouragement and I am going to add you to my friends list, so add me too OK. You have been doing a great job on losing the weight. 2270 days ago
your really doing great. I'm proud of you. I have alot of the same interests as you. But I'm old enough to be your mom. I'll cheer you on. keep up the good work. Keep entering your progress, you inspire all of us. 2271 days ago
Jamie, Jamie, Jamie!!!! Did you quit? I certainly hope not, because that makes me so sad. I hope you are signing in every single day and working toward your goal. I've signed in every day for the past 197 days and I've lost 31#, which has been slow, but I will get to my goal, because I won't quit. Stay with this. If you've quit, COME BACK, because your health matters!
If you are an emotional eater, read "Shrink Yourself" by Roger Gould, M.D. This is a wonderful book that I found him talking about on www.youtube.com, where he explains how to stop ruining your success.