ZARD75
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DEBRABUF

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  • v DEBRABUF
    Hi, just wanted to let you know I'm off spark for a while. Well actually I'm still logging food and my exercise. Just don't have the time to be on here so much. I also, plan on trying my best to just eye my food and log the following day to see if I know what to do without sticking to a plan for the day.

    Anyhow, hope you are doing well....God Bless.
    2028 days ago
  • v DEBRABUF
    Are you back? I'll try and give you a call tomorrow as I'm working from home and don't start until 12:00. Your pal!
    2076 days ago
  • v DEBRABUF
    Hello, hello where are youuuuuuu, echoing all the way from Buffalo....
    2088 days ago
  • v DEBRABUF
    Thanks for the comment on my blog, ya my resistance is at 5 instead of 7, putting on the 11-lbs really put a damper to my style :). Will you be okay with your foot and all??? How is it feeling? #1 friend :)
    2092 days ago
  • v DEBRABUF
    Hi there, I guess I have decided to stay on spark and log my food, but will try and incorporate more proteins/veggies with as many meals a possible!

    I did order Richard Simmons "Sweatin to the Oldies", I used that over 20 years ago and loved it...I had it on VHS which I don't own, so they had a 20 year anniversary selling it on DVD, plus a toning one with bands. I need to move in other ways as well..I'm getting so stiff these days..

    Have a blessed new year's..let me know when you are back on and I'll move you to #1 spot again :)..
    2094 days ago
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