ZANYGIRL1   51,694
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Go Black Panthers!!!!!!!!!!!

Welcome to my page. I'm Karen, I'm 59, live in Illinois, and I started on SP in 2011. I was only on here for 6 months, then left until this past November, 2013. The first time I was dieting and trying to lose weight. But now I've made a commitment to myself to get healthy and fit, so I will live a longer and more enjoyable life. I'm here for the long haul!!!!!!!!!!!!!!!
Welcome to my page. I'm Karen, I'm 59, live in Illinois, and I started on SP in 2011. I was only on here for 6 months, then left until this past November, 2013. The first time I was dieting and trying to lose weight. But now I've made a commitment to myself to get healthy and fit, so I will live a longer and more enjoyable life. I'm here for the long haul!!!!!!!!!!!!!!!


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ZANYGIRL1  earned 5 points on the login spin.
set 5 hours ago


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Member Since: 4/27/2011

SparkPoints: 51,694

Fitness Minutes: 17,190

My Goals:
My goals are to drink at least 8 glasses of water a day, exercise more and try getting at least 8 hours of sleep a night. I will have more later!

Personal Information:
My name is Karen, I live in Illinois, not far from St. Louis. I'm married to the greatest guy on the planet (I might be alittle biased), we have 5 grown kids and 5 grandkids.

Other Information:
I no longer work, because of a back injury,
but I keep myself busy. I
like doing projects on my computer (like business cards & special occasion invitations) for family and friends, crafts, DIY projects, and I LOVE to cook!!

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Ice Cream Cone
From:
ICECUB

Snowman
From:
STARLITNIGHT

Bullseye
From:
KIRSTENLYNN62

New Hairstyle
From:
STARLITNIGHT

New Hairstyle
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STARLITNIGHT

Thank You Card
From:
HEAVENBOUND13




Member Comments:
STARLITNIGHT
8/29/2014 5:54:39 PM


F ~ Focus on the part of you that wants to be healthy and free.

O ~ Open yourself up to new experiences, get out of the comfort zone.

C ~ Choose healthy alternatives and add them to your favorite recipes.

U ~ Understanding and knowledge of your daily habits is key to succeed.

S ~ Surround yourself with healthy minded people, and your Panther Pals for support.


Comment edited on: 8/29/2014 6:03:11 PM

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NANBENT1963
8/29/2014 5:11:09 PM

Your friendship means a LOT to me, gf. I wish I lived closer so I could go to your water aerobics class! Now that would be fun! I'm working all weekend but hope you get to enjoy yours. It's not so bad, I'm working 5:30-2:00 so I can actually still do something fun afterwards emoticon

Keep up the great work!

emoticon
Nan



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1HAPPYSPIRIT
8/29/2014 1:23:44 PM

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The next time you're stressed~~~
take a step back
inhale and laugh!
Remember who you are
and why you are here~~~
You're never given anything
in this world that you can't handle.
Be strong,
Be flexible,
Love yourself,
Love others!
Always remember
keep moving forward!

~~~ Anonymous ~~~


***** ENJOY YOUR HOLIDAY WEEKEND!!! *****

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KIRSTENLYNN62
8/29/2014 11:47:04 AM

Hi! I am just wishing you a healthy day! emoticon



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1CRAZYDOG
8/29/2014 9:53:11 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
"Until he extends the circle of his compassion to all living things, man will not himself find peace." Albert Schweitzer
✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰




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