ZANALAN   9,668
SparkPoints
8,500-9,999 SparkPoints
 
 





The cruise was fun. The desserts were wonderful. Now you know why I am here!



I have 3 pics in my gallery





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Changing the Spare Tire

One man's journey to lose 35 pounds and run a sub-60 minute 10K race by May 2010.

-- I actually met (close enough) my original goals, but then I slipped back into my old habits. Now I am working to re-repair the damage.
One man's journey to lose 35 pounds and run a sub-60 minute 10K race by May 2010.

-- I actually met (close enough) my original goals, but then I slipped back into my old habits. Now I am working to re-repair the damage.




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My Ticker:

 current weight: 205.0 
 
205
196.25
187.5
178.75
170


 
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Profile

Member Since: 7/17/2009

SparkPoints: 9,668

Fitness Minutes: 15,756

My Goals:
MET:
Weight to 175 by May 1, 2010

MET:
Run the Calgary Stampede 10K in under 60 minutes. (1:01:18 actual)



My Program:
Working back into a regular exercise routine.

Returning to portion monitoring.

Personal Information:
May 2010, ran the Calgary 10K in 1:01:18 (personal record)

Septamber 2010, ran the Disneyland Half Marathon in 2:22:24 (personal and family record)



Other Information:
Came close enough to my May 2010 goals to call it even--then I quit. Now I am back to Spark and needing to get back to the May levels.

 
 



Cupcake
From:
ZANALAN

Jump Rope
From:
PAMNANGEL

Workout Shoes
From:
FISEFTON

Balloons
From:
TINKER923

Pedometer
From:
SUPREME5

The Spark
From:
SP_STAFF




Member Comments:
RUNNINGWILD
8/22/2011 2:11:48 AM

Welcome to Life Inspired Calgarians!! Glad to have you on board.



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APRIL88485
1/17/2010 5:54:03 PM

Welcome to the Disney Lovers, Around the World team. emoticon



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FISEFTON
1/17/2010 5:37:18 AM

emoticon to the Disney Lovers team. There are loads of tools to help you on your Disney Healthy Living journey here on SparkPeople. Just remember to take things one step at a time and don't make too many changes too fast.

If you need any help just post a message on the team and there will be loads of people to help you on your way.

Best of luck in your training for your 10k and changing your spare tyre.



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TINKER923
1/16/2010 3:24:31 PM

Hiya emoticon to the Disney Lovers Team; we're glad you're here and look forward to seeing you around the site.

Love your page title and the cruise pic!

I wish you the best on your Disney Spark Quest...let's get 'er done!

Roxi



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SUPREME5
1/15/2010 1:28:40 PM

THANKS FOR THE FRIENDSHIP
I AM HERE IF YOU NEED HELP OR JUST TO YAK
DORENE emoticon



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