ZAMZAM11  
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Losing it

My name is zam. I'm 26 years old. I have always had issues with my weight but I'm finally doing something about it. It's now or NEVER! I hope SP will help me reach my weight loss goals.


"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
Aristotle
My name is zam. I'm 26 years old. I have always had issues with my weight but I'm finally doing something about it. It's now or NEVER! I hope SP will help me reach my weight loss goals.


"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
Aristotle




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My Ticker:

 current weight: 150.0 
 
163
157.25
151.5
145.75
140


 
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Profile

Member Since: 4/29/2009

SparkPoints: 0

Fitness Minutes: 3,175

My Goals:
* Enjoy Exercise
* Learn how to eat healthy
*Fit into a comfortable size

My Program:
I'm currently not on a specific diet. I'm focusing on choosing healthier food options and watching my portions. I'm eating 5 small meals a day. I'm also working out 4-6 days a week.

I'm also doing Calorie Cycling.


Personal Information:
I'm in my 20's.
I love books, movies and music.
I'm a teacher and love my job.

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Member Comments:
MINNER77
12/8/2009 7:57:15 AM

Hi there! Just wanted to say thanks for the encouraging message you left on my blog. I really needed the boost!

Wishing you the best of luck!
~Mary



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CCLEADBYEXAMPLE
11/20/2009 2:02:54 PM

Hey girl,
I see you joined turbo jammers-welcome! Looks like you are in MN? I am in IA..not too far..still both cold right!?
If you ever need anything or want to chat..stop by my page or blog anytime!
Casey emoticon



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MAXFOCUS
4/30/2009 12:36:42 PM

I can relate with your situation of always having had trouble with weight. I'm glad you have found SparkPeople to help you make some great, healthy lifestyle changes. It has done wonders for me and I know it can do the same for you.

I'm glad to see you've joined the SparkPeople's Sweatsuit to Swimsuit Bootcamp. Even if you can't do it every day, you'll make great progress by following Coach Nicole's workouts. She puts together a great program.

Max



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