Get some support for changing my eating habits and rational exercises. Every time I add a new exercise, I come up with a new injury which restricts ALL exercise until it heals.
do more walking, do less smoking... change my thoughts around eating.
I still can't figure out how to put my exercise on this thing -- the goals I set are either not configurable in SP terms or I can't enter my activity ... I am committed to x steps per week, and they want x furlongs per fortnight or some such silly thing. I also cannot get anyone at SP to answer my questions...
I just finished a class (1/09) to become a Peer Support Specialist, with emphases in mental health and substance addiction.
mine is down for distance also lol it works for running back and forth to the store and my diet is down to ramein noodle most of the time lol but still breathing for sure and here for ya'll if you need me the lady mary
oh my man you are down at 214 jeepers for sure!!!! i am so proud of you my friend!! keep on working got any new hot pics to view??? keep on drinking that water!!! and thanks for those special hugs my friend!! the lady mary