YVONNEDROBERT   478
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Missing Alta

After relocating to Manitoba 3 yrs ago, i found myself completely out of my element, i was lonely and struggling. Although I continued to work out I picked up a few bad eating and drinking habits. Now I've adjusted to the move and need to get myself back to my former size. Ive been a fitness trainer for the last 12 years so its just a matter of cutting out the extras and im ready now.
After relocating to Manitoba 3 yrs ago, i found myself completely out of my element, i was lonely and struggling. Although I continued to work out I picked up a few bad eating and drinking habits. Now I've adjusted to the move and need to get myself back to my former size. Ive been a fitness trainer for the last 12 years so its just a matter of cutting out the extras and im ready now.




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Member Since: 8/3/2011

SparkPoints: 478

Fitness Minutes: 700

 
 



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Member Comments:
GOATS03
11/15/2011 3:24:19 AM

Hi Yvonne...just dropping by to see how you're doing. Hope that you're getting familiar a bit with Sparks People. It's a great place to make friends and get support.

Would love to hear from you.

Hugs
Sue



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RG_DFW
11/11/2011 8:17:22 AM

emoticon We're glad you're here.
Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

This is a fabulous site and if you rely on it daily and remain consistent with your program, you will achieve your goals.

Good luck!



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SHEENADEE
11/10/2011 9:42:49 PM

emoticon YVONNEDROBERT! I'm glad you decided to post. Being interactive with people here on the site is part of the secret to success. Best wishes!



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