YUMMYMUMMYOA   7,731
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7,000-8,499 SparkPoints
 
 



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Thank you God for allowing me to love myself enough to give the gift of health.





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 Pounds lost: 97.2 
 
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51.25
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153.75
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Member Since: 4/3/2007

SparkPoints: 7,731

Fitness Minutes: 3,082

My Goals:
follow my doctors meal plan
exercise 3 or more x a week
Make protein a priority
Eat little carbs and only whole grains
No sugar
Drink 8-10 glasses of water a day
Take all my vitamins daily


My Program:
Eating to live not living to eat. Exercising.

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Stability Ball
From:
APRYL0411

Sunglasses
From:
CHIB3LLA

Clover
From:
LINDA!




Member Comments:
MLANE86
8/28/2010 2:10:28 AM

I Love you too!



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CRAZY_CAROLLYNN
6/24/2009 6:36:29 PM

Hey,
How are you, I pray you are taking action and making progress in all your endevors. You are an amazing person, worthy of the good life and love. I am grateful to you for all your help in my efforts to do the same. United We Stand!

With Love and Support,

Carollynn




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DENISE824
1/18/2008 2:55:15 PM

Hi hope you are doing well.

Today's thought: Progress, Not Perfection!

Take a moment to recognize the positive changes you are making in your life. Showing gratitude, even for the little things, will increase your energy and lead the way to more good things.

You are doing great! Keep it up!

Hugs,
Denise

"Be not afraid of going slowly. Be afraid of standing still." --Japanese Proverb




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CHIB3LLA
8/3/2007 9:10:48 PM

hey B, I finally dropped those 2lbs I've been hanging on for the last month and two more I am like this close to leaving the 30's. How was China by the way. I'm sure you dropped a couple of lbs too!



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ALASKAN
6/11/2007 11:32:53 PM

Rebecca,
Good for you and your positive outlook. I'm proud of you thinking that far ahead. you do have positive attitude too. Keep it up and you won't have any problems. Good luck on the goal (s). I'll try to be supportive and encourage you on. Take care and will be talking to you soon....... ERNA



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