| |
I have 0 pics in my gallery
Awards
|
|
This is it!
I have always had a "normal" weight, sometimes skinny, othertimes, not so much. Never overweight, though. Overall, I eat realtively well, except for sweets (I have a horrible sweet tooth). I LOVE all kinds of sports, but i do them just for fun, vs. to keep in shape (like my hubby).
****************************************
I put on 5 pounds during my wedding this past June ('08), and want to get that weight off, as well as get my body in optimal shape. I do tend to get ...
I have always had a "normal" weight, sometimes skinny, othertimes, not so much. Never overweight, though. Overall, I eat realtively well, except for sweets (I have a horrible sweet tooth). I LOVE all kinds of sports, but i do them just for fun, vs. to keep in shape (like my hubby).
****************************************
I put on 5 pounds during my wedding this past June ('08), and want to get that weight off, as well as get my body in optimal shape. I do tend to get discouraged after a while, so my goal is CONSISTENCY! I know that i can loose the weight, if i only stick to it for a long enough time, without major relapsing. I am going to focus on working out regularly, and eating clean. I want to achieve my optimal body weight and form!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 132.2 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 11/17/2008
My Goals:
* CONSISTENCY
* Weigh 130 by January 31, 2009
* 125 by February 29, 2009
*120 by March 31, 2009
*Stabilize at 120 by April 31, 2009
My Program:
* Eat reasonably, without overeating
* Stop grazing outside of planned meals
* Eat clean as much as possible
* Do cardio at least 3/week
* Strength train at least 2/week
* Only have 1 bad meal a week
|
|
|
