YRUSOBIGGRANDMA   4,983
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4,000-5,499 SparkPoints
 
 
Grand-babies and hubby





My children -- 7/31/2010





Smokey Mountains -- 10/24/10



I have 6 pics in my gallery





Awards






 
I am moving. . .

I am a grandma who wants to become healthier and happier so I can enjoy my grand-babies and life more.
Third grandchild, Tate Matthew was born 12/24/10.

3/8/11 Reward for sticking with FB
buy a new shirt DONE
3/29/11 Reward for completing FB
get pedicure 5/1 DONE & Scheduled for 5/10
I am a grandma who wants to become healthier and happier so I can enjoy my grand-babies and life more.
Third grandchild, Tate Matthew was born 12/24/10.

3/8/11 Reward for sticking with FB
buy a new shirt DONE
3/29/11 Reward for completing FB
get pedicure 5/1 DONE & Scheduled for 5/10




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My Ticker:

 current weight: 230.0 
 
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Profile

Member Since: 11/3/2010

SparkPoints: 4,983

Fitness Minutes: 776

My Goals:
3/1/11 Short-term:
Read The Spark DONE
Complete Fast Break
DONE 5/1/11

Short-term:
Focus on positive self affirmation daily in May.

Medium - term:
Lose 37 # by 7/25/11

Long - term:
Lose 100 # by 11/2012



My Program:
8 cups of water / day.

5 fruits or veggies daily.

Portion control 2 x daily (Lunch and Supper) --
Dinner Plate = 1/4 protein, 1/2 fr or veg, 1/4 grain.

Exercise 4 days / week, total weekly of at least 80 minutes.

Journal 3 days / week.



Personal Information:
I am from the Midwest -- The heart -- OHIO.

Other Information:
I love to read and scrapbook.

I am a RN working in OB and as an ultrasound nurse at our local Pregnacy Resource Center.

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Bear Hug
From:
SUNRISE14

Boxing Gloves
From:
SUNRISE14

Bear Hug
From:
PRINCESS1959

Happy Face
From:
SUNRISE14

Fruit Salad
From:
JUDITH316

Heart
From:
GRACENFAITH




Member Comments:
JUDITH316
2/25/2012 12:58:56 AM

Dropping by to say hi and wish you a blessed day and weekend. Hope you enjoy the poem. Blessings emoticon

God's Eternal Blessings

Godís eternal blessings
Flows down from above
To equip us in His mission
To spread His wondrous love
So He can always use us
And stretch us in our faith
So we may be a blessing
To others by His grace
For everything we need
God will graciously provide
Through His eternal blessings
Thatís abundant in our lives

© By M.S.Lowndes



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JUDITH316
2/15/2012 12:03:11 AM

Happy Valentines Day and God Bless, hope your day was blessed.... emoticon emoticon emoticon



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JUDITH316
2/8/2012 8:49:27 PM

Dropping by to say hi, say thanks for your friendship, thanks for your up-date, want you to know I'm praying for you... Take Care and Get Well Soon!

We Are Friends

Whether the day is good or bad,
Whether I'm feeling happy or sad,
If I have a need, youíll comprehend;
Youíll be there to share and be a friend.

Other people may fill my day,
But never in such an important way;
We support each other Ďround all lifeís bends,
It feels so good that we are friends.

By Karl Fuchs

emoticon emoticon

Comment edited on: 2/8/2012 8:51:29 PM

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JUDITH316
1/29/2012 2:50:42 AM

Dropping by to say hi and to cheer you on, you are doing a great job! emoticon

Philippians 4: 13

I have strength for all things
Through Christ who empowers me
I'm ready for anything that comes my way
Even what I may not foresee
For it is Christ who infuses me
Strengthening me in His might
And I am sufficient in His sufficiency
With the power of Christ inside

© By M.S.Lowndes



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PRINCESS1959
1/24/2012 6:50:56 PM

"Beautiful Woman Award! I think you're beautiful inside and out."



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