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May 2010: 155 lbs.
January 2005: 170 lbs.
Summer 2006: 175 lbs.
I have 25 pics in my gallery
Awards
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New Lifestyle
Losing weight and feeling good isn't just about a new diet, it's about a new lifestyle.
Losing weight and feeling good isn't just about a new diet, it's about a new lifestyle.
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My Ticker:
| current weight: 154.8 |
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Profile
Member Since: 5/21/2009
SparkPoints: 2,217
Fitness Minutes: 225
My Goals:
Ultimate Goal: 130lbs.
Focus on how I feel and what I need nutritionally to stay focused, alert, and energetic.
Waist size to 30" max
My Program:
Bring lunch to work.
Low carb, low sugar, low sodium. High fiber, protein.
Avoid processed foods more often than not.
Eating my favorite foods by creating healthier alternatives.
Experimenting with food and cooking from scratch.
Rely more on waist size and measurements vs. actual weight for motivation.
Personal Information:
Artist, graphic designer, love for music, love life, and maybe some other stuff.
Other Information:
I've been using this site more these days: http://www.myfitnesspal.com/karaicy
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