YOYOSMA1   23,871
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Onward to becoming healthy

I'm a 50 something trying to lose weight and change my life to be healthy and happy again.


I have started the 5% summer challenge on July 27. This will be the 3rd 5% challenge that I have participated in. I lost weight each time (not 5%) and gained it back (+some). There was just so much to keep up with and to do and I have a hard time spending that much time on the computer every day that I took a break and did not participate in the last one (or maybe 2). I was a ...
I'm a 50 something trying to lose weight and change my life to be healthy and happy again.


I have started the 5% summer challenge on July 27. This will be the 3rd 5% challenge that I have participated in. I lost weight each time (not 5%) and gained it back (+some). There was just so much to keep up with and to do and I have a hard time spending that much time on the computer every day that I took a break and did not participate in the last one (or maybe 2). I was a starfish in the 2 that I did previously. This time I am a Super Underdog!!!

This is my plan:

I will get in my exercise, either walk, elliptical, swim or a class at my wellness center each day.

I will do the LTGL challenges each day (as long as I am able)

I will choose a live-it plan (I refuse to say diet) and stick with it. I am toying with Weight Watchers (on my own) or a moderate carb program.



Read More About YOYOSMA1 (Updated July 27)




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Member Since: 9/17/2012

SparkPoints: 23,871

Fitness Minutes: 24,374

My Goals:
2013 Summer Challenge

My Program:
I will exercise at least 30 minutes daily and log it.

I will follow my diet plan.

I will log weigh in weekly.

I will check in with team and individual team members daily.

I will support other team members by reading blogs and Sparkpages and making comments.

Personal Information:
I am a Registered Nurse in the operating room of a large hospital but I live about 90 minutes away on a 100 acre beef cattle farm. I have been married for 33 years to my high school sweetheart and have 4 dogs. My last cat passed away not long ago at the age of 22 years.

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Member Comments:
PAULAAUTUMN
6/6/2013 9:33:54 AM

Hi fellow Starfish how are you doing? I am busy with the 5% Challenge and the start of the BLC22 so lots going on and soon I will be a Grandma baby due date is the 10th so June is an exciting month for me. emoticon



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MOONBIRD
4/17/2013 8:12:09 PM

Thank you so much! I am honored you found me there and came to my page. Katie is such an inspiration for me. I found her page shortly after joining SP and thought how awesome she was and how I'd probably never be able to run, but now I can. I hope you're having a great day.



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DUSTYPRAIRIE
4/6/2013 11:29:20 PM

Hope you're having a great weekend. We're getting close to the finish line. The time will go quickly. Let's emoticon because together emoticon

- Bri emoticon



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WALLAHALLA
3/31/2013 2:21:52 PM

The resurrection gives my life meaning and direction and the opportunity to start over no matter what my circumstances. ~Robert Flatt

It is never too late to renew your life with healthier habits. Have a blessed holiday!
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FLYINGB16
3/25/2013 5:03:20 AM

Thank you for adding me as a friend. I hope you have a great week and continue on your journey towards success. Thanks for the nice comment on my Spark Page.



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