YOYONOMORE1   102,415
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100,000-149,999 SparkPoints
 
 
Mario on the foot of my bed.





Grandma Shelly & Mackinzie at 4 mos.





Grandma Shelly & Landon at 3 mos.



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yoyonomore1

Positive thoughts produce positive results.

My word for 2015 is seeking.

In 2015 I will be seeking a healthier lifestyle. There needs to be changes made and I know it's up to me. I've been at this for a while and I'll admit there have been times I just wanted to quit, but there is such great encouragement and support here, that quitting just isn't an option. I'll keep trying till I get to where I want to be.

Here's to a healthier 2015 for all of us.
Positive thoughts produce positive results.

My word for 2015 is seeking.

In 2015 I will be seeking a healthier lifestyle. There needs to be changes made and I know it's up to me. I've been at this for a while and I'll admit there have been times I just wanted to quit, but there is such great encouragement and support here, that quitting just isn't an option. I'll keep trying till I get to where I want to be.

Here's to a healthier 2015 for all of us.


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My Ticker:

 current weight: 174.0 
 
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Member Since: 8/15/2007

SparkPoints: 102,415

Fitness Minutes: 49,542

My Goals:
Physically to become healthier by eating right, exercising and learning how to keep the weight off.

Mentally to have the right frame of mind that this is not a diet, but a lifestyle change, something I can do for the rest of my life.

Spiritually to grow into the person that Christ would have me become and to reach out and support and encourage other sparkpeople who are also making this journey to a healthier lifestyle



My Program:
To continue improving my choices of healthier food, and incorporating the right kinds of exercise to help me become a more fit person.

Personal Information:
I am from Michigan, am happily married. I have four children, one boy and 3 girls and 9 grand children and 4 great granddaughters and 2 great grandsons. Have 7 grand doggies.

Other Information:
Like reading, listening to light jazz, and watching movies with my husband. I also enjoy rubber stamping, crocheting and cross stitching.

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Thank You Card
From:
CHANGING-TURTLE

Fruit Salad
From:
CHANGING-TURTLE

Heart
From:
CHANGING-TURTLE

Monster Truck
From:
KSNICKER

Sports Car
From:
WANDAH3

Thank You Note
From:
SUNWYN




Member Comments:
KSNICKER
8/27/2015 9:50:46 PM

Thanks Shirl... Yep always hate them appt too. But no exam this time. YAY and he told me what to do to get off the meds. So I'm gonna try that and see if those nasty hot flashes still happen. hehehe
Brrr on that weather... Still unbearable here still. And there is a hurricane heading this way. Hope and pray that it turns away from us. I had enough of then in 2004...
Enjoy your concert and glad you are taking a sweater.
Hugs,
Kathy



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THEBLONDEGENIUS
8/27/2015 2:44:16 PM

Thank you for the Goodie! And thanks for all the congratulations. They've all been such long roads. But I must say, getting to finally sleep in my bed is the best icing on any ol' cake!!
emoticon

Hugs!



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JIBBIE49
8/20/2015 12:57:08 AM

emoticon Great to see your Spark Friend, emoticon CHANGING-TURTLE as the Motivator of the Day. What an honor for her. emoticon



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STORMTMB
6/30/2015 10:23:52 AM

Hi Shirl, No big plans for the 4th. I am off Friday the 3rd, so I'm getting a curly perm and then we're going out to dinner (as a mystery shop at one of our favorite restaurants). This past weekend, I just stayed home and tried to catch up on things. Yesterday, I left work right at 5 and enjoyed getting home when it was still daylight! The long hours have just been killing me. I was more ambitious when I was younger and climbing the ladder. I don't want that any more. I want to work and I want to play and have more balance. We're only 5 weeks from summer commencement so it's going to get crazy again real soon. Tina



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VTORIA3
6/27/2015 1:40:47 PM

Hello, friend....stopping by to wish you well. Sounds like it will be a quieter one there with the rain. Enjoy your weekend. emoticon



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