I am hoping to rally the troops around me. Some of you have already done what I need to do and can guide me. Some of you are on the same path as me and we can hold each others hands as we go. 2400 days ago
We sound like we have the same challenge....I do well for a few months but have a hard time staying with things. I eat well, feel great, start to see the hard work paying off and something happens and bam, I'm eating crappy again and get lazy w/ exercise. Sigh. I have to find a way to stick with it.....I'm going to be 40 years old this year. I swear I'm not going to feel as badly about myself in my 40's as I have in my 30's. What a time waster.
I have not worked out for about 1 1/2 weeks. Maybe telling you that I will workout tomorrow morning will get me back on my treadclimber....
OK there, I said it.
I'm looking forward to a long weekend! Have a good one!