Welcome! I hope u don't mind I added u as a friend. Feel free to ask me anything. I am a little slow these days coming off a broken leg but I am ready to get back into it! I am going to be doing an 8 week challenge @ Anytime Fitness starting 1/18. It is a 6-pack and weight loss challenge, it is open to everyone. Let me know if u are interested. 2403 days ago
Hey there ! You're in the right place. Spark People is an amazing place. Don't be afraid to post questions in the forums. That's how we learn i.e. by asking questions. We're all here to help each other. And start reading some of the Spark People motivation articles and blogs. There are tons of inspirational people here.