YOUNGNSMYLIE   8,512
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8,500-9,999 SparkPoints
 
 
July 17, A blurry 118 lbs





July 17, 118 lbs (of fighting muscle!)



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Feet don't Fail Me Now!

This is my FOURTH year on SparkPeople. I achieved my goal weight in 2012, and since then, I have generally maintained. My new goal is to regain the muscle tone I've lost and create an even healthier, fuller life for myself. SparkPeople has truly changed my life--sometimes it has been the only "place" for me to come and interact with positive people who want to make healthier choices.
My advice to newer Sparkers is to never give up. This is LIFE not a RACE, and life has ups and downs. ...
This is my FOURTH year on SparkPeople. I achieved my goal weight in 2012, and since then, I have generally maintained. My new goal is to regain the muscle tone I've lost and create an even healthier, fuller life for myself. SparkPeople has truly changed my life--sometimes it has been the only "place" for me to come and interact with positive people who want to make healthier choices.
My advice to newer Sparkers is to never give up. This is LIFE not a RACE, and life has ups and downs. Keep pushing forward and progress is assured. It's OK not to be perfect ; ) No one is.
Read More About YOUNGNSMYLIE (Updated July 13)


Current Status:
YOUNGNSMYLIE really worked on consciously choosing to see things positively today. Had a couple of set backs, but each time reminded myself that I controlled my response. Results were better than if I flipped out!
set 2 days ago


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Member Since: 9/18/2010

SparkPoints: 8,512

Fitness Minutes: 12,058

My Goals:
Run a Full Marathon in 2013. No more injury or illness, please, please!



My Program:
Until my P90x arrives, I am doing a combination of Spark's Cardio Blast DVD, Jillian Michael's Yoga Meltown, & ChaLEAN extreme. I am eating well and staying within all my ranges.
p-90x will arrive in mid April.

Personal Information:
I love old movies and trying new foods and restaurants. I'm working on doing the latter in a non-destructive, weight-loss friendly way!

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Member Comments:
SUNFLOWERGAL40
11/28/2013 10:43:59 PM

emoticon emoticon Happy Thanksgiving friend! Sending healthy hugs and blessings to you! emoticon emoticon



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REMEMBER2BME
7/19/2013 4:24:22 PM

Have a wonderful weekend!
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WORTHEYMOM
7/16/2013 12:59:32 PM

Thanks for commenting on my blog! no dreadmill here - but couch to 5k has started! I have also got my workout list made and starting them tonight! lunges, squats, supermans, forearm planks, hollowman - all kinds of leg and core exercises baby! I'm getting excited again!



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NATPLUMMER
7/16/2013 10:50:04 AM

Awesome!!!



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REMEMBER_THIS
6/16/2013 11:00:17 PM

Thanks for stopping by my animal dads blog today, Hope it was a good day.
~Beni



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