To not give up on losing weight this time. I have to keep going until I reach the finish line.
Tracking food intake on SparkPeople, walking every day, forgiving myself for slip ups, keeping connected to Spark friends & reading material on SP & believing that I can and will be a skinnier version of myself.
I'm 48 & female and need to lose approx. 50 lbs.
I love inspirational quotes and supportive friends. SparkPeople is a great support system.
Today is a brand new month, a time to make a change or perhaps start all over again. No matter which, you can move forward and reap the fruits of all your hard work. Most of all, you can be healthy. What is a price less gift!!
I am wishing you a beautiful day and a successful month. Know that I am cheering you on!!
You are irreplaceable and one of a kind--we want you to be here for a very long time, because you a beautiful friend that is valued and needed!!