To not give up on losing weight this time. I have to keep going until I reach the finish line.
Tracking food intake on SparkPeople, walking every day, forgiving myself for slip ups, keeping connected to Spark friends & reading material on SP & believing that I can and will be a skinnier version of myself.
I'm 48 & female and need to lose approx. 50 lbs.
I love inspirational quotes and supportive friends. SparkPeople is a great support system.