YOJI1111   13,740
SparkPoints
10,000-14,999 SparkPoints
 
 
Me, at 160 pounds. Lifting 4 times a week, cardio 6 times a week..... My goal!





Not too shabby but STILL not where I was





Not as thin as I once was...



I have 10 pics in my gallery





Awards






 
"Pain is Weakness Leaving the Body"

LET'S ROLL...

I HAVE BEEN GONE FOR WAY TOO LONG! I AM BACK AND I AM HITTING IT STRONG!


LET'S ROLL...

I HAVE BEEN GONE FOR WAY TOO LONG! I AM BACK AND I AM HITTING IT STRONG!






SparkFriends



SparkTeams



My Ticker:

 current weight: 184.0 
 
196
184.5
173
161.5
150


 
Interact with YOJI1111

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/5/2009

SparkPoints: 13,740

Fitness Minutes: 16,728

My Goals:
TO GET INTO THE BEST SHAPE OF MY LIFE SINCE I AM IN THE WORST SHAPE OF MY LIFE!

My Program:
Starting with Atkins Induction and complete all four phases.

Cardio 6-7 days a week taking Sundays off.

Full body lifting program 3-6 days a week

Personal Information:
From the Chicagoland area

sneyd15@yahoo.com

Profile Image





 
 



Rose
From:
GOTHIC11

Weight Lifting Gloves
From:
GOTHIC11

Orchid
From:
LISAMONSTER85

Gift
From:
TOTOEM2002

Best Wishes
From:
SMILES4383

Snowflake
From:
BELLACUDDLES




Member Comments:
BIRKIE528
12/5/2011 12:21:13 PM

Hey there back!!! Doing good. Still plugging along..as usual--LOL
Hope you have a great holiday. I'm going to NYC on the 19th--my
sister got tickets for The View!!! Can't wait!!



Report Inappropriate Comment
BIRKIE528
10/3/2011 6:25:06 PM

HEY!!! GLad your good! What are you taking in school? Are you working too..or full time school?



Report Inappropriate Comment
BIRKIE528
3/8/2011 2:00:37 PM

HEY!!! Welcome back....I just started again a while ago too! Hope all is well! emoticon



Report Inappropriate Comment
GOTHIC11
12/4/2010 8:11:25 AM

hi stranger!!! emoticon



Report Inappropriate Comment
XANADUREALM
9/14/2010 1:07:00 PM

Thanks for being part of the Low Carbing with Atkins Team! Let's put the Spark back into the Team! Xana





Report Inappropriate Comment
Member Comments Page (79 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page