YOITLE   8,006
SparkPoints
7,000-8,499 SparkPoints
 
 
I've lost more than 10% of my starting weight. Feeling pretty good!



I have 5 pics in my gallery





Awards






 
American Mom in Japan

I've been in Japan 25 years and have two sons, 18 and 14. I live in a city in southern Japan with abundant opportunities for exercise in my neighborhood, public gym and public swimming pool, as well as lots of places to walk. I want to toss the excuses and get on with having a healthy middle age.
I've been in Japan 25 years and have two sons, 18 and 14. I live in a city in southern Japan with abundant opportunities for exercise in my neighborhood, public gym and public swimming pool, as well as lots of places to walk. I want to toss the excuses and get on with having a healthy middle age.




SparkFriends



SparkTeams



My Ticker:

 current weight: 167.0 
 
191
180.75
170.5
160.25
150


 
Interact with YOITLE

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 9/25/2011

SparkPoints: 8,006

Fitness Minutes: 7,381

My Goals:
I want to be fit and have the body scanner tell me that my fitness age is younger than my physical age.

My Program:
Nutrition tracking - I want it to be so automatic that I only have to measure occasionally to keep myself from drifting into unhealthy portions.
Develop automatic healthy fitness habits whether it is going to the local public gym several times a week, jumping on the Wii when I'm bored or mountain hiking with my senior citizen friends.

Personal Information:
Formerly athletic, I'd like to recreate that persona for middle age with appropriate athletic activities. Book worm, too.

Other Information:
Do it

Profile Image





 
 



Easter Basket
From:
CATHOLICCORGI

Miss You
From:
CATHOLICCORGI

Mardi Gras Beads
From:
CATHOLICCORGI

Welcome
From:
KALIGIRL

Welcome Mat
From:
GREENTHUMB70

Sunshine
From:
RAFKA3




Member Comments:
NOSNACKER-57
12/31/2012 11:41:06 AM

you posted once on a blog of mine when i lost my cat and you said it was like a personality missing from my home. and i use that phrase a lot now when comforting others. it has been a year this past november my missy has been gone and although i love my mitty and matty, i miss her dearly and blame me for her not surviving cancer. now i'm obsessed about my cats, one little thing wrong with them, to the vet we go. with missy i had her 8 years (got her when she was 5) and never took her to the vet until it was too late.

anyhow, i'm missing my little personality :)



Report Inappropriate Comment
CATHOLICCORGI
10/8/2012 9:00:15 PM

OK, now it is October!
Have you flown the coop? LOL!
Hope you are doing well! I'm now in my second year of Sparking, and I have seen progress, so I'll hang in there another year and see what happens.
Take care!
emoticon emoticon



Report Inappropriate Comment
CATHOLICCORGI
8/21/2012 11:15:39 PM

Here it is August... how are you doing?



Report Inappropriate Comment
CATHOLICCORGI
6/21/2012 8:43:25 PM

How are things going? Been thinking of you! emoticon



Report Inappropriate Comment
SDEITCH
5/19/2012 10:18:52 PM

Just checking in. Congrats on your more than 10% That is FANTASTIC!



Report Inappropriate Comment
Member Comments Page (129 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page