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Starting Fresh in 2011
I'm new to SparkPeople and looking for some inspiration to meet my goals for 2011! I've been heavy most of my life and lately I've been hiding my head in the sand about exactly how out of control things have gotten. A year ago I came off a 100% raw vegan diet that I'd been doing for two and a half years. At first I lost a bunch of weight and was over the moon about being able to wear a size 6 for probably the only time in my life. But I was kidding myself when I ...
I'm new to SparkPeople and looking for some inspiration to meet my goals for 2011! I've been heavy most of my life and lately I've been hiding my head in the sand about exactly how out of control things have gotten. A year ago I came off a 100% raw vegan diet that I'd been doing for two and a half years. At first I lost a bunch of weight and was over the moon about being able to wear a size 6 for probably the only time in my life. But I was kidding myself when I believed that a raw food diet would protect me from regaining the weight. Many too many nuts and fats ballooned my weight back up to the 170s. Now my goal is not to go to extremes with my diet and just monitor calories and make sure that I'm eating healthy. My other major focus is to get fit and strong through good old fashioned sweat. I'm looking forward to regaining the sense of confidence that I'd lost in the last year.
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My Ticker:
| current weight: 173.0 |
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Profile
Member Since: 12/23/2010
SparkPoints: 8,335
Fitness Minutes: 6,830
My Goals:
My goal is to be fit, strong and confident. Prepare for my first Bay to Breakers 12K in May 2011.
My Program:
Nutrition and Fitness tracking Eat a healthy diet Progress from walking to jogging Strength Training Yoga and Meditation
Personal Information:
I've just turned 45. I live in the SF Bay Area with my three cats.
Other Information:
Success consists of going from failure to failure without loss of enthusiasm. ~ Winston Churchill
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