YOGINI18  
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Starting Fresh in 2011

I'm new to SparkPeople and looking for some inspiration to meet my goals for 2011!

I've been heavy most of my life and lately I've been hiding my head in the sand about exactly how out of control things have gotten.

A year ago I came off a 100% raw vegan diet that I'd been doing for two and a half years. At first I lost a bunch of weight and was over the moon about being able to wear a size 6 for probably the only time in my life. But I was kidding myself when I ...
I'm new to SparkPeople and looking for some inspiration to meet my goals for 2011!

I've been heavy most of my life and lately I've been hiding my head in the sand about exactly how out of control things have gotten.

A year ago I came off a 100% raw vegan diet that I'd been doing for two and a half years. At first I lost a bunch of weight and was over the moon about being able to wear a size 6 for probably the only time in my life. But I was kidding myself when I believed that a raw food diet would protect me from regaining the weight. Many too many nuts and fats ballooned my weight back up to the 170s.

Now my goal is not to go to extremes with my diet and just monitor calories and make sure that I'm eating healthy.

My other major focus is to get fit and strong through good old fashioned sweat.

I'm looking forward to regaining the sense of confidence that I'd lost in the last year.
Read More About YOGINI18 (Updated December 26)




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 current weight: 173.0 
 
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Member Since: 12/23/2010

SparkPoints: 0

Fitness Minutes: 6,830

My Goals:
My goal is to be fit, strong and confident.

Prepare for my first Bay to Breakers 12K in May 2011.

My Program:
Nutrition and Fitness tracking

Eat a healthy diet

Progress from walking to jogging

Strength Training

Yoga and Meditation

Personal Information:
I've just turned 45. I live in the SF Bay Area with my three cats.

Other Information:
Success consists of going from failure to failure without loss of enthusiasm.

~ Winston Churchill

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Holly
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SP Class of Dec...

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Member Comments:
OUTDOORSDC
4/11/2011 9:01:27 PM

Just thinking of you. Hugs.



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TEENY_BIKINI
4/2/2011 8:35:06 PM

Thanks for stopping by my blog - The Uterus Patrol. Your generosity is appreciated.

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You are wonderful...



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RUNROZERUN
3/29/2011 10:50:31 AM

Hi Team Mate!

Happy emoticon

Keep up the great work!!

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RunRozeRun
SP Class of Dec. 19 -25, 2010, Team Leader



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AGENTNER
3/11/2011 3:48:56 PM

I see you have read the spark!!! I just got it as a birthday gift!!! what did you think?



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COOLCUKE
3/7/2011 1:12:21 PM

thanks for stopping by my blog! i added you as a friend, hope to see you again soon!



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