YOGATIME   17,964
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Enjoy Life--It's A Wild Ride!





Oh no was I supposed to start today?








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2014- A year of INTENTIONS

This year before I spring out of bed I am going to set the intentions for the day. Being good to my body will be a daily intention-eat right, exercise and get enough sleep. At the end of each day I will pause and have gratitude for my day and body. Intend and it will be.............give thanks for it was!
This year before I spring out of bed I am going to set the intentions for the day. Being good to my body will be a daily intention-eat right, exercise and get enough sleep. At the end of each day I will pause and have gratitude for my day and body. Intend and it will be.............give thanks for it was!




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Member Since: 12/12/2010

SparkPoints: 17,964

Fitness Minutes: 38,940

My Goals:
1. Goal weight of 140
2.See muscle definition
3.Eat breakfast everyday
4.Sleep minimum of 8 hours
5.Try new things
6.Live a life where thoughts, words and actions create a positive and loving change in myself, family and world

My Program:
1.Use food tracker
2.Do a mix of Cardio, yoga, and weights
3.Meditate daily 10min
4.Limit refined sugar and filler carbs
5. Drink lots and lots of water
6.At all times keep it FUN

Personal Information:
I have been married to a wonderful man for 25 years. We have 2 beautiful kids who are both in college. We are empty nesters and loving the freedom! I am totally committed to a life of balance -mind, body and soul.

Other Information:
One of my favorite quotes: We are not Human Beings going through a temporary Spiritual Experience---We are Spiritual Beings going through a temporary Human Experience

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Balance Board
From:
CYNTHIAPITTMANN

Workout Clothes
From:
CYCLINGSANDY

Flowers
From:
DDOORN

Christmas Tree
From:
DDOORN

Christmas Tree
From:
DDOORN

Pinwheel
From:
DDOORN




Member Comments:
LESLIEJEAN43
12/13/2011 7:38:17 PM

Thank you for adding me as a friend; I am honoured, and have added you too.
I am curious about where we know each other from - I don't think we're on any of the same teams...
I enjoyed reading your page.



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SMARGED
12/12/2011 10:45:10 PM

Thank you so much for adding me as a friend.... I have added you as a friend also! Looking forward to getting to know you better, so we can support one another on our journeys!

emoticon Marge



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DDOORN
11/13/2011 9:38:01 PM

Eww! Chocolate? Going to have to change that pronto...lol!

Great to hear of your yoga time! Hoping still for the occasional ride...am closing in on 2,000 miles for 2011!

Don



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GARDENGIRL54
11/7/2011 2:17:40 PM

How many college kids do you have? It's great when they like coming home, even though we know we have to let them go back! Glad you had a good weekend!



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GARDENGIRL54
11/2/2011 7:53:56 PM

I took your advice and blogged on our trip to Italy. Thanks for the suggestion!



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