YOGATIME   20,189
SparkPoints
20,000-24,999 SparkPoints
 
 
Enjoy Life--It's A Wild Ride!





Oh no was I supposed to start today?








I have 7 pics in my gallery





Awards






 
I'm Back!

I am back to keep myself on track! It has been over a year and I have slipped back into some naughty habits and have the pounds to prove it! I have discovered I really need to keep track of the food I eat. Thankfully I have always loved to exercise.
I am back to keep myself on track! It has been over a year and I have slipped back into some naughty habits and have the pounds to prove it! I have discovered I really need to keep track of the food I eat. Thankfully I have always loved to exercise.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 6.0 
 
0
5
10
15
20


 
Interact with YOGATIME

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/12/2010

SparkPoints: 20,189

Fitness Minutes: 44,271

My Goals:
1. Goal weight of 145
2.See muscle definition
3.Eat breakfast everyday
4.Sleep minimum of 8 hours
5.Try new things
6.Live a life where thoughts, words and actions create a positive and loving change in myself, family and world

My Program:
1.Use food tracker
2.Do a mix of Cardio, yoga, and weights
3.Meditate daily 10min
4.Limit refined sugar and filler carbs
5. Drink lots and lots of water
6.At all times keep it FUN

Personal Information:
I have been married to a wonderful man for 28 years and we have 2 great kids. I am a recently certified 200RYT yoga instructor. I travel for work so this is my stress buster! I love biking, hiking, reading, traveling, and my pets!

Other Information:
One of my favorite quotes: We are not Human Beings going through a temporary Spiritual Experience---We are Spiritual Beings going through a temporary Human Experience

Profile Image





 
 



Yoga Mat
From:
LESLIESENIOR

High Five
From:
Before The Land...

Balance Board
From:
CYNTHIAPITTMANN

Workout Clothes
From:
CYCLINGSANDY

Flowers
From:
DDOORN

Christmas Tree
From:
DDOORN




Member Comments:
WHISPERINGPINE7
2/21/2012 7:24:36 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the...............GET FIT & FEEL FABULOUS TEAM.


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.


Marj.
Leader: Get Fit & Feel Fabulous Team
Leader: Positively Yours.....A License to Succeed Team

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥



Report Inappropriate Comment
SUECHRIS50
1/3/2012 2:57:57 PM

Hello there friend im dropping by to say thanks for adding me!Happy New Year!



Report Inappropriate Comment
4A-HEALTHY-BMI
12/16/2011 9:56:50 AM

Thanks.
emoticon



Report Inappropriate Comment
LESLIEJEAN43
12/13/2011 7:38:17 PM

Thank you for adding me as a friend; I am honoured, and have added you too.
I am curious about where we know each other from - I don't think we're on any of the same teams...
I enjoyed reading your page.



Report Inappropriate Comment
SMARGED
12/12/2011 10:45:10 PM

Thank you so much for adding me as a friend.... I have added you as a friend also! Looking forward to getting to know you better, so we can support one another on our journeys!

emoticon Marge



Report Inappropriate Comment
Member Comments Page (61 total):  << First< Previous34567Next >Last >>

See My SparkFavorites Report Inappropriate Page