WELCOME to the......... 2013..A BRAND NEW ROAD AHEAD TEAM
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
Leader: 2013...A Brand New Road Ahead Team Leader: World's Best Grandmas and Grandpas Team Leader: 13.1 Miles...Cause I'm Only Half Crazy Team Leader: 2013..Reaching For the Top Team Leader: Transformations Team Leader: Hula Hoop Your Way To Weight Loss Team
Welcome to SP, YogaNan, ....and to YOUR SP Class Team of January 6-12, 2013!!!
Now that the weight is off, striking healthy balance is especially important. So, I hope you do 'work through' the SparkDiet; it's stages focus not on 'a diet', but on healthy habits that will keep you steadily where you want to be: living in a balanced way!
The class team is here to help you as you explore the site, so do feel free to come in, explore the topics ('threads') and post. Whatever differences in specific goals and hurdles there may be among our members, everyone will benefit from sharing discoveries!! SP's sensible approach to balance in nutrition and activity will guide you through 'tools' and articles, team members will inspire you. Support? Absolutely! Caring friendship abounds here!
We hope you'll join into the 'threads' (topics) to share, exchange as you explore the site's many features. Susan and I are there to support you!