YOGAANDBIKE   32,001
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Brother and me before the Big Dam Bridge 50 mile ride





Brother and me



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Yogaandbike!

I like this site and hope to track nutrition and fitness more effectively.
I like this site and hope to track nutrition and fitness more effectively.


Current Status:
YOGAANDBIKE Walked 4.5
set 2 days ago


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Member Since: 12/29/2011

SparkPoints: 32,001

Fitness Minutes: 47,196

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Two Thumbs Up
From:
WALKERLADY999

Picnic Basket
From:
KATIE3908

Stationary Bike
From:
LUVS2BIKE101

Bicycle
From:
GREBJACK

Fruit Salad
From:
YELLOWROSE2013

Blueberries
From:
Little Rock Spa...




Member Comments:
LUVS2BIKE101
1/1/2014 9:01:46 AM

Best wishes to you for good health and happiness throughout this New Year! emoticon emoticon emoticon



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SUPERTAM
7/8/2013 12:11:36 AM

emoticon about the idea of me doing a 1 arm handstand at the Big Dam Bridge!! It would've been nice to see u in person, but I wouldn't have attempted any handstands yesterday (it was my Arms day to rest). Performing those on 1 arm makes me very sore!! So I rest 1 or 2 days before incorporating them into my workouts. Besides that, I've never tried them out on concrete either! Ouch! emoticon emoticon

Have an Awesome week!! emoticon
Tamara



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GOLFLADY11
7/2/2013 12:05:10 PM

Woo Hoo! Thanks so much for sharing, my friend! Hope you're keeping cool. This summer!




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SUPERTAM
7/1/2013 4:29:34 PM

emoticon for the Hula Hoop SparkGoodie!! You've inspired me to start up a hula hooping party with my girls...right now!! emoticon emoticon emoticon

Enjoy this Comfortable weather this week!! emoticon



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KATIE3908
7/1/2013 4:21:51 PM

Congrats on the BIG win and thank you for the goodie!!!
emoticon emoticon



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